Cultivating Guts - podcast cover

Cultivating Guts

Tiffany Hintonwww.cultivatingguts.com
Hello, it’s Tiffany and Welcome back to the Cultivating Guts podcast a place where we discuss Living Fully and the tools to live with peace and grounded. Tiffany Hinton, helping busy moms find peace and grounding through breath-work, kundalini movement, sound healing and herbalism. I have over 2 decades in the wellness area helping women. I have sampled many modalities and have put them together in a unique way that works
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Episode 5: Hinton Homestead as we prepare for Spring

This week's podcast is a solo episode with Tiffany. Tiffany shares all that is happening on the homestead, why she decided to build low hoop houses in the garden and how to get prepared to put your seeds in the ground using biodynamic no-till methods. This is an episode not to miss, if you are looking to start your garden. Tiffany’s next Live event is open for registration. The full day Green Witch Garden Retreat will take place on April 22nd at the Hinton Homestead. Space is limited to 40 parti...

Feb 22, 202335 minSeason 2Ep. 5

Episode 4: Nerves of Steele with Linda Steele

This week's podcast is a duo episode with Tiffany and special guest Linda Steele. Linda and Tiffany have a conversation on how diet can affect the body and decisions we make in life. They dive into Linda’s new book ’Nerves of Steele’ and more. The +18 years of experience as a certified Elite Trainer, Nutrition Expert, Exercise Therapist and Senior Fitness expert, has given her the opportunity to speak at the popular event, “The Best You,” and for “The Women in Film and Television,” and also for ...

Feb 10, 202331 minSeason 2Ep. 4

Episode 3: Chicken Eggs

Episode 3: Chicken Eggs This week's podcast is a solo episode with Tiffany. Tiffany talks about the excitement of finding the first egg in the nest box and the first month of having laying hens. The Little Witches Moon Gardening Club Spring Bundle is open for registration and we only have 8 memberships left. In February the club members will be planting 36 seeds and in March we are building mini raised garden beds in preparation for our Summer gardens. Register your child today at www.cultivatin...

Feb 01, 202322 minSeason 2Ep. 3

Episode 2: Moon Cycle Garden Planning

This week's podcast is a solo episode with Tiffany. Tiffany steps through the next 6 months and helps layout a plan for gardening with the moon cycles. Tune into this episode to understand more how to align your garden chores with the moon quarters. Bring your garden planner and a pen along for this podcast. The Little Witches Moon Gardening Club Spring Bundle is open for registration and we only have 8 memberships left. In February the club members will be planting 36 seeds and in March we are ...

Jan 17, 202337 minSeason 2Ep. 2

Episode 1: Happy New Year and my word of the year

This week's podcast is a solo episode with Tiffany. In today’s episode Tiffany shares journal prompts for the start of 2023 including a few of her favorites from Leonie Dawson (https://leoniedawson.com/). Grab your journal for this episode, light a candle and let the pen flow as you dream of what is to birthed in 2023 for yourself. The January Little Witches Moon Gardening Club is open for registration. We will be learning about soil composition and starting seeds register today at www.cultivati...

Jan 03, 202323 minSeason 2Ep. 1

Episode 45: 2022 in Review

Episode 45: 2022 in Review This week's podcast is a solo episode with Tiffany. In today’s episode Tiffany reflects back on the transformational year of 2022. The year the homestead was born and Cultivating Guts came to life. The January Little Witches Moon Gardening Club is open for registration. We will be learning about soil composition and starting seeds register today at www.cultivatingguts.com. If you want to get gardening at home, Tiffany has the resources you need at www.cultivatingguts.c...

Dec 29, 202240 minSeason 1Ep. 45

Episode 44: Homestead Trivia Ep2

Episode 44: Homestead Trivia Ep2 This week's Kids Homestead Trivia is a short segment with a few fun trivia questions. Listen to this trivia episode with your kids and let us know what you think. Any ideas or fun facts to share with us? Tag us at @cultivatingguts on Instagram Find our gardening online classes and more at http://www.cultivatingguts.com Connect with me daily for inspiration and homesteading tips at: instagram.com/gfmomcertified instagram.com/iamtiffanyhinton instagram.com/cultivat...

Dec 28, 202210 minSeason 1Ep. 44

Episode 43: Garden Planning tools and step by step

Episode 43: Garden Planning tools and step by step This week's podcast is a solo episode with Tiffany. On this episode Tiffany takes you step by step through planning your 2023 garden and why it is important to begin now, in December. The December Little Witches Moon Gardening Club kids also learned how to plan for their garden this month and utilized many of the tools discussed in the podcast. This is a great learning activity for school break. Tiffany has the resources you need at www.cultivat...

Dec 13, 202233 minSeason 1Ep. 43

Episode 42: Sustainable Gifts and Getting Started with Refills

This week's podcast is a duo episode with Tiffany Hinton and Heather Kornman from the Golden Triangle Shop. Tiffany and Heather discuss sustainable gift ideas, what you need to know to start shopping at a refill shop, common items that are simple to start using in your home and so much more. Heather Kornman is a lover of Earth, gardener, mini homestead creator, mama, wife, and dreamer. She grew up in The South Bay of Los Angeles, California, and is now raising her family, along with dogs, cats, ...

Nov 29, 202237 minSeason 1Ep. 42

Episode 41: Gardener Gift Ideas

This week's podcast is a solo episode with Tiffany Hinton. Tiffany discusses what a gardener or homestead may want for a gift this year. If you have a gardener on your list this year, give this episode a listen and perhaps if you are a gardener send this episode to someone else, so you get the best gifts. Great Gift Giving Ideas for Everyone on Your List!</a>. Offer valid online 11/17/2022 - 11/24/2022. No coupon necessary. https://www.tkqlhce.com/click-100738212-15397915 Thank you to our ...

Nov 23, 202223 minSeason 1Ep. 41

Episode 40: Vodka Infusions and simple gifts from the garden

Episode 40: Vodka Infusions and simple gifts from the garden This week's podcast is a solo episode with Tiffany Hinton. Tiffany discusses a few simple gifts that can be made from the garden and goes into the details on making homemade vodkas with fruit infusions. Tiffany covers her favorite and a basic recipe for lemon honey vodka. Thank you to our show sponsor Non Disclosure Apparel. Connect with Non Disclosure online. https://www.instagram.com/nondisclosureapparel https://www.facebook.com/NonD...

Nov 15, 202227 minSeason 1Ep. 40

Episode 39: Gardening with the Moon and Seed Catalog Request Time

Episode 39: Gardening with the Moon and Seed Catalog Request Time This week's podcast is a solo episode with Tiffany Hinton. Tiffany discusses the upcoming Little Witches Moon Gardening Club classes and tools for learning to garden with the moon cycles. Tiffany also shares why it is best to order 3 or more seed catalogs. Here are some free seed catalogs: https://www.jungseed.com/catalog_request https://www.johnnyseeds.com/catalog-request/ https://www.seedsavers.org/catalog https://rohrerseeds.co...

Nov 08, 202228 minSeason 1Ep. 39

Episode 38: Tea with Purpose

Episode 38: Tea with Purpose This week's podcast is a duo episode with passion filled Aureal from Outwoken Tea as the guest. Tiffany and Aureal have a deep conversation filled with passion and purpose including entrepreneurship, soil nourishing and knowing your source. From years of construction Aureal CEO of Outwoken tea was inspired to make a difference. A difference for the people and the planet. As a mother she knew what kind of life she wanted her son to have. She decided to take matters in...

Oct 18, 202240 minSeason 1Ep. 38

Episode 37: Homestead Trivia Ep1

Episode 37: Homestead Trivia Ep1 This week's Kids Homestead Trivia is a short segment with a few fun trivia questions. Listen to this trivia episode with your kids and let us know what you think. Any ideas or fun facts to share with us? Tag us at @cultivatingguts on Instagram Find our gardening online classes and more at http://www.cultivatingguts.com Connect with me daily for inspiration and homesteading tips at: instagram.com/gfmomcertified instagram.com/iamtiffanyhinton instagram.com/cultivat...

Oct 13, 20228 minSeason 1Ep. 37

Episode 36: What goes into building a nature school

Episode 36: What goes into building a nature school This week's podcast is a solo episode with Tiffany as she share’s the steps and thoughts that went into building out the Little Witches Moon Gardening School from the idea to the project plan. Listen in as Tiffany takes you behind the scenes. Thank you to our show sponsor Non Disclosure Apparel. Connect with Non Disclosure online. https://www.instagram.com/nondisclosureapparel https://www.facebook.com/NonDisclosureApparel Purchase your own Elli...

Oct 11, 202233 minSeason 1Ep. 36

Episode 35: Fall Gardening with BioDynamic Practices

Episode 35: Fall Gardening with BioDynamic Practices This week's podcast is timely as we had our first light frost in the Chicagoland area. Tiffany gives 3 tips for helping build the soil biome in your garden and additional practices to create more nutrients in the soil. Thank you to our show sponsor Non Disclosure Apparel. Connect with Non Disclosure online. https://www.instagram.com/nondisclosureapparel https://www.facebook.com/NonDisclosureApparel Purchase your own Elli Bralette, Tiffany's Go...

Oct 04, 202230 minSeason 1Ep. 35

Episode 34: Organic Gardening with Colman Power

Episode 34: Organic Gardening with Colman Power This week's podcast guest is Colman Power with Colman Power Organic Fitness. We discuss why eating organic is important and ideas for growing your own food at home with ease. Connect with Kathryn on Instagram at @colman_power_organic_fitness https://www.instagram.com/colman_power_organic_fitness/ Colman Power is an Organic Grower, Personal Trainer, Author, and Podcast Host himself, with a background in education and nutrition as well. He is a great...

Sep 27, 202235 minSeason 1Ep. 34

Episode 33: KLZ Collaboration Summit Reflection

Episode 33: KLZ Collaboration Summit Reflection This week's short podcast is a amazing episode with special guest Kathryn Ziegler from KLZ Method. We open about about the KLZ Collaboration Summit Kathryn hosted along with Cassie and Anna in Colorado. Tune into this week’s episode as we dive into listening to the Universe and releasing the need to control the outcome. Connect with Kathryn on Instagram at @klz.method Kathryn is the founder of KLZ Method that is focused on bringing people back to t...

Sep 20, 202233 minSeason 1Ep. 33

Episode 32: What Happen in the Mountains

This week's podcast is a reflection on my recent trip to Breckenridge, Colorado for the first KLZ Collaboration Retreat and Mastermind. I share how my intention was not aligned with my spirit and what changed when I listened to my intuition, and so much more. Join me for a journey of my soul this week on Cultivating Guts. Learn more and register your intuitive child for the Little Witches Moon Gardening Club at https://www.cultivatingguts.com/little-witches-moon-gardening-club Thank you to our s...

Sep 13, 202228 minSeason 1Ep. 32

Episode 31: Chicken Learning Journey

Episode 31: Chicken Learning Journey This week's podcast is a journey through the last 6 weeks of learning more about our chickens and how to care properly for them. Tiffany talks about mistakes and her go to chicken coach Homestead Hafsa. Thank you to our show sponsor NonDisclosure Apparel. Connect with NonDisclosure online. https://www.instagram.com/nondisclosureapparel https://www.facebook.com/NonDisclosureApparel Purchase your own Ellie Bralette, Tiffany's Go To Daily Bra, Today - https://no...

Aug 30, 202229 minSeason 1Ep. 31

Episode 30: Short Homestead Update

This week's short podcast is a brief homestead update with Tiffany. The homestead has transformed and grown over the last 6 months. The greenhouse was built, the chicken coop built, 10 baby chicks were delivered, a loop rabbit came to our mini farm and so much more. Come join me for a cup of coffee in your best hat and let’s chat. Thank you to our show sponsor NonDisclosure Apparel. Connect with NonDisclosure online. https://www.instagram.com/nondisclosureapparel https://www.facebook.com/NonDisc...

Aug 22, 202217 minSeason 1Ep. 30

Episode 29: Non Disclosure Apparel Back to School

This week's special guest is Becky Connelly. Becky and Tiffany discuss the new sizing for the Elli Bralette, business marketing and how do you know when to evolve as a business. On her desk, Non Disclosure Apparel founder, Becky Connelly, has a framed photo of her 11 year old self. She explains, “It’s Olan Mills portrait and the studio lighting was perfectly illuminating my breast buds poking through my dress. I was completely mortified and cringed at the thought of other people seeing my “boobi...

Aug 09, 202239 minSeason 1Ep. 29

Episode 28: Carolina Coops

Episode 28: Carolina Coops This week's special guest is Matt DuBoise from Carolina Coops. This podcast episode is an exciting and rich conversation. Tiffany and Matt discuss the top 3 tips for installing a Carolina Coop at home, the recent project Carolina Coops did in partnership with Unconditional Freedom at Mendocino County Jail, and even a bit about gut health and biodynamic homesteading. This is a fun episode. Matt DuBoise started Carolina Coops over a decade ago as an idea of how nice it w...

Jul 19, 20221 hrSeason 1Ep. 28

Episode 27: We are getting Chickens

Episode 27: We are getting Chickens In this week's episode Tiffany chats about the decision to get chickens for the homestead, shared about her decision to order the chicken coop from Carolina Coops and how the chickens arrived from the mailman. This is a fun and inspiring podcast on the story of adding chickens to the Hinton family homestead. Thank you to our show sponsor NonDisclosure Apparel. Connect with NonDisclosure online. https://www.instagram.com/nondisclosureapparel https://www.faceboo...

Jul 12, 202229 minSeason 1Ep. 27

Episode 26: New Moon Ritual

Episode 26: New Moon Ritual In this week's episode Tiffany shares her personal new moon ritual and walks through the ritual with listeners. Grab your journal or magik paper for this episode of Cultivating Guts and let's make some BIG new moon wishes together. Thank you to our show sponsor NonDisclosure Apparel. Connect with NonDisclosure online. https://www.instagram.com/nondisclosureapparel https://www.facebook.com/NonDisclosureApparel Purchase your own Ellie Brallete, Tiffany's Go To Daily Bra...

Jun 28, 202226 minSeason 1Ep. 26

Episode 25: Summer Solstice and Ritual Ideas

In this week's episode Tiffany discusses the history of Summer Solstice, Connecting with Litha, and many ideas for a ritual to celebrate the Summer Solstice. This year's Summer Solstice is on June 21st. Dress in yellow, utilize the flowers of the season and complete the grounding meditation Tiffany leads during the episode. Thank you to our show sponsor NonDisclosure Apparel. Connect with NonDisclosure online. https://www.instagram.com/nondisclosureapparel https://www.facebook.com/NonDisclosureA...

Jun 21, 202231 minSeason 1Ep. 25

Episode 24: Harvesting Herbs

Episode 24: Herb Harvesting In this week's episode Tiffany discusses the importance of know which part of the herb to harvest, how to dry herbs for future use and creative ideas to make your own smudge sticks. Herb harvesting season has arrived and their magickal benefits are ready to help bring healing. Thank you to our show sponsor NonDisclosure Apparel. Connect with NonDisclosure online. https://www.instagram.com/nondisclosureapparel https://www.facebook.com/NonDisclosureApparel Purchase your...

Jun 14, 202226 minSeason 1Ep. 24

Episode 23: Cultivating a Healthy Gut

Episode 23: Cultivating a Healthy Gut This episode is a solo episode with Tiffany. Tiffany dives into her story behind the passion for gut health and shares her top 3 must for creating a balanced gut. This episode is a juicy one full of personal stories and gut science. To work with Tiffany to cultivate a healthy gut and balanced life please email Tiffany at tiffany@gfmomcertified.com Thank you to our show sponsor Cultivating Guts Show Discounts: Just Thrive Probiotic use code GFMOM to save 15% ...

May 31, 202247 minSeason 1Ep. 23

Episode 22: We are Building a Farm

Episode 22: We are Building a Farm This episode is a solo episode with Tiffany. Tiffany talks about the latest project on the suburban homestead including the greenhouse, new bunny hutch and why she has choosen to get chickens. Tiffany shares a recipe for bio-dynamic soil boosting tea for the garden. You can see many of the updates on the @gfmomcertified instagram page, including a super cute reel of Chestnut eating her breakfast. Remember if you want Tiffany to help you build your garden or map...

May 24, 202222 minSeason 1Ep. 22

Episode 21: Holistic Skincare with Maggie

Episode 21: Holistic Skincare with Maggie This episode will walk you through how your gut, environment and stress can improve your skin. Maggie walks us through how our body responds and what could be causing your outbreaks. Maggie is a Licensed Esthetician and Holistic Nutritionist. She is the founder of Aesthetically Well a new concept of Holistic Med Spa Services and Nutrition Coaching for skin conditions like acne, rosacea, melasma, rashes, psoriasis and eczema. This unique approach provides...

May 04, 202238 minSeason 1Ep. 21
For the best experience, listen in Metacast app for iOS or Android