My guest today is Josh Roberts, author of Anxious Man and Generation Drift (Why We’re Up Career Creek and How to Paddle Home). He is a mental health writer, speaker and consultant; and cohost of the Voicemale podcast with Jamie Laing. He started his career as a Strategy Consultant at Deloitte, before moving into advertising. Three years ago, he experienced a rather intense mental breakdown which culminated in being diagnosed with a Generalised Anxiety Disorder (GAD). Inspired by comments and sto...
May 12, 2022•39 min
Welcome back to Ctrl Alt Delete. My guest today is Alex Soojung-Kim Pang, author and consultant devoted to helping companies and individuals harness the power of rest to shorten our workdays, while staying focused and productive. He is the author of four books, including SHORTER, REST and The Distraction Addiction. He speaks so brilliant on the topic of the 4-day week and future of work, and how deliberate rest makes creative careers more productive and sustainable.In this episode we dive into t...
May 05, 2022•31 min
Clemmie Burton Hill on the podcast today. I became friends with Clemmie years ago now when she interviewed me at Hay festival about my book and ever since then we spoke about books, work, life and everything in between. Clemmie is a broadcaster, author, novelist, journalist, violinist and a lover of arts and music. On the morning of January the 20th 2020, only weeks before the pandemic turned the world upside dow, Clemmie suffered a catastrophic brain injury. One moment she was in a meeting in N...
May 02, 2022•37 min
Trigger warnings for this episode, we discuss Sarah Everard, violence against women, rape and sexual assault in this episode. If you are not in the mood to listen to these topics, please protect yourself and perhaps give this one a miss. My guest today is Jamie Klingler, writer, activist, keynote speaker and campaigner for women’s safety as co-founder of Reclaim These Streets. This is part two of this full conversation with Jamie (part one available here). In this episode we are discussing her a...
Apr 29, 2022•26 min
Hello and welcome back to Ctrl Alt Delete! (Just a heads up in this one we talk about weight loss, alcohol dependency, mental health and big life changes.) My guest today is Jamie Klingler, born and raised in Philadelphia and has lived in London for almost twenty years working in publishing and events. She is a writer and speaker/campaigner for women’s safety. In December she was named #9 in the UK Communicators of 2021 by PR Week for her work with Reclaim These Streets. In this part one of...
Apr 28, 2022•27 min
Come and have a look here >>> https://thehyphen.substack.com Introduce yourself here >>> https://thehyphen.substack.com/p/shall-we-introduce-ourselves/comments Hello, listeners of Ctrl Alt Delete! First of all, thanks so much for being a regular listener of this podcast, I really enjoy making it for you! This podcast gets hundreds of thousands of downloads every month and I always wonder who you are, where you are listening from? What the episodes resonate the most with y...
Apr 25, 2022•2 min
Fearne Cotton is one of the best-known and most popular broadcasters in the UK and is most recently known as the founder of the wellbeing brand and podcast, Happy Place. This came off the back of her first book Happy in 2017 which was a Sunday Times Bestseller. This was the first in a series of books talking about her own positive, and some of the not so positive, experiences with happiness. Happy Place Podcast now has over 40 million downloads and had over 10,000 people attending two Happy...
Apr 21, 2022•47 min
Hello and welcome back to Ctrl Alt Delete, my guest today is Jamie Varon: writer, designer, digital course creator, and creative consultant living in California. Today we are talking about her book Radically Content - Being Satifisied in an Endlessly Dissatisfied World. If you enjoy Jamie’s musings, vignettes and writing that she posts on her Instagram to thousands of people you’ll absolutely love having a physical copy of this book. Jamie and I crossed digital paths years ago in the blogging sp...
Apr 14, 2022•27 min
Hello and welcome back to Ctrl Alt Delete, my guest today is Jamie Varon: writer, designer, digital course creator, and creative consultant living in California. Today we are talking about her book Radically Content - Being Satifisied in an Endlessly Dissatisfied World. If you enjoy Jamie’s musings, vignettes and writing that she posts on her Instagram to thousands of people you’ll absolutely love having a physical copy of this book. Jamie and I crossed digital paths years ago in the blogging sp...
Apr 14, 2022•32 min
Welcome to part 2 of this conversation with writer and journalist Clover Stroud, as we discuss her third memoir The Red Of My Blood: a brutal, bold and brilliant artistic piece of life writing about family, survival, death and grief. I really felt like I lived this book as opposed to reading it, as Clover really goes deep and invites the reader in to experience it all with her. Just a reminder to make sure you listen to part one first, as this is part two of the conversation! Hope you enjoy Clov...
Apr 07, 2022•28 min
My guest today is writer and journalist Clover Stroud. I adore her writing and outlook on the world. Her first book, The Wild Other , was shortlisted for The Wainwright Prize. Her second book, My Wild & Sleepless Nights: A Mother's Story was rated one of the 'best books of the year, 2020' by the Observer and the Telegraph and was a Sunday Times bestseller. And her third memoir The Red Of My Blood might just be my favourite of them all. In this book, Clover is looking at life, death and grief...
Apr 07, 2022•25 min
Madeleine Dore is my guest today, a writer and interviewer exploring how we can broaden the definition of a day well spent. Her book I Didn’t Do The Thing Today is gentle wise and insightful look at letting go of productivity guilt and it is out now. It’s a truly wonderful look at how we unravel the relationship between our output with inner self worth. With Madeleine’s excellent writing interspersed with lots of other wise voices, this book helps the reader feel less anxious, st...
Apr 04, 2022•38 min
Today's episode is a replay with Sarah Ellis. PART TWO on 'squiggly motherhood' is already live btw! Sarah is the co-founder of Amazing If, an award-winning career development company with an ambition to democratise career development. They are the co-hosts of the UK’s no.1 careers podcast, Squiggly Careers and the book The Squiggly Career out now. In January 2021 they recorded their TEDx talk at Abbey Road Studios in London. Their work has lots of parallels with mine, they recognise that the wo...
Mar 31, 2022•27 min
Come and say hello to Farrah and I on my Substack The Hyphen'! https://thehyphen.substack.com/p/a-conversation-with-farrah-storr?s=w Today we are talking about writing, career changes, magazines and Substack newsletters! Some exciting news also that I have launched my very own SUBSTACK newsletter! Check it out here: https://thehyphen.substack.com/ If you sign up, Every month, you’ll receive my Hyphen round-up for free, and for paying subscribers , you’ll gain access to the full archive, a ...
Mar 24, 2022•31 min
Today I’m replaying one of my favourite episodes with one of my favourite people, Seth Godin! He is like an unofficial mentor to me, I follow his work religiously and he continues to have a huge impact on me. He is the author of 20 books, and his blog, which you’ll find at Seths.blog is one of the most widely read blogs on the Internet and he blogs every single day. He helps people find dignity and motivation in their creative work, and he has been a huge influence on me over the years. We talk ...
Mar 17, 2022•34 min
My guest today is Julia Hobsbawm: entrepreneur, writer, and consultant who addresses the challenges of this hyper connected age. She is Chair of the content and connection business Editorial Intelligence. She is the author of six bestselling books including The Simplicity Principle and Fully Connected. Today we are discussing her latest book The Nowhere Office , a book that proposes a radical new way of thinking about work both now and in the future. This isn’t an anti-office book but more a loo...
Mar 10, 2022•53 min
My guest today is Daisy Buchanan, an award winning journalist, author and broadcaster. She has written for every major newspaper and magazine in the UK and hosts the brilliant bookish podcast You're Booked, where she interviews legendary writers from all over the world about how their reading habits shape their work. She is the author of How To Be A Grown Up, The Sisterhood and the novels Insatiable and Careering . I’ve known Daisy for a long time so it was really fun to sit down in person and h...
Mar 03, 2022•39 min
This is a replay of an old episode with JoJo Moyes, recorded back in 2018 at the Penguin offices! A trip down memory lane! Jojo Moyes is a novelist, best known for her bestselling book Me Before You which has sold over 8 million copies worldwide, she has been a full time novelist since 2002, before that she was a journalist for 10 years. Me Before You has since gone on to sell over 8 million copies worldwide. The film adaptation of Me Before You starring Sam Claflin & Emilia Clarke was relea...
Mar 01, 2022•27 min
My guest today is Rebecca Seal, an episode all about loneliness and working from home. Rebecca is the author of Solo: How to Work Alone (and Not Lose Your Mind). It’s a fantastic book absolutely filled to the brim with wfh advice and tips and anecdotes. It's a science and evidence-based exploration of what working alone does to your brain and well-being, and how to cope with the more difficult aspects of solo work. She doesn’t shy away from talking about her own tough times in her own freelance ...
Feb 28, 2022•35 min
This is a re-post of Zoom conversation I had with the brilliant Elizabeth Uviebienene, author of Slay In Your Lane, The Reset and the forthcoming The Offline Diaries for Papier’s Book Club. I love Papier, every time I have a book out I buy their personalised notecards and feel very fancy, so I’m thrilled that I get to share the conversation with you on here. I hope you enjoy this conversation we mainly discuss my new book Disconnected, staying sane online, personal brands, career envy and more. ...
Feb 26, 2022•37 min
Melanie Eusebe is a creative entrepreneur and a director. She is also a co-founder of The Black British Business Awards and founder of the Money Moves financial empowerment programme. Melanie was a judge for the 2020 Women's Prize for Fiction, and in the same year she was awarded an MBE for services to diversity in business. She is a powerhouse of pep talks and knowledge and brilliance and I’m thrilled to be talking to her today about her book Financial Wellness and how to find it. T his is not ...
Feb 24, 2022•39 min
Welcome back to Ctrl Alt Delete, this episode is brought to you by HP and their new Spectre x 360 laptop. (AD) In this bonus episode, we are focusing on creative flow, especially The Creative Flow State - what is it? How do we get into our best flow, and do our best work? This isn’t about productivity per se, but how we can be our best creative selves at work. My guest today is entrepreneur Grace Beverely, founder of sustainable style brand TALA and fitness tech brand Shreddy. B...
Feb 18, 2022•35 min
My guest today is Christina Crook, digital mindfulness thought leader, speaker, and host of the JOMO(cast) podcast. She is also the author of Good Burdens and The Joy Of Missing Out and has been called "the Marie Kondo of digital" by Harper’s Bazaar which sums up her work really well. Christina’s own battle with digital overwhelm and balance led her to write these books and her advice around mindfulness, live joyfully and prioritising our wellbeing is really powerful and practical. In today’s ep...
Feb 17, 2022•46 min
Sarah Ellis is my return guest today! She is one of the founders of Amazing If, alongside Helen Tupper, which is an award-winning career development company. They are the co-hosts of the book and podcast, Squiggly Careers. Today, Sarah is back on the podcast to talk about her new book You Coach You, which I really enjoyed because it’s all about how you can help yourself during those knotty difficult times during life and work. Sarah and Helen are really brilliant at giving really practical advic...
Feb 10, 2022•44 min
Abigail Bergstrom is a Welsh writer, editor and agent, who has worked in publishing for over a decade. She is an industry leader and an expert and has edited some of Britain's most prominent feminist voices, she was nominated for Literary Agent of the Year 2020 and has helped build some of today's biggest book brands. But today, we are here to talk about her debut novel What A Shame ! A brilliantly fresh novel with blistering humour reminiscent of Emma Jane Unsworth and the raw vulnerability of ...
Feb 03, 2022•47 min
This is a replay episode with the brilliant Candice Brathwaite, it is one of my favourite episodes from 2020. She is the Sunday Times Bestselling author of I Am Not Your Baby Mother and Sista Sister. Her first book was called 'an urgent part-memoir, part-manifesto' about Black British motherhood. Her new book Sista Sister has been described by Cosmopolitan as "like the old sibling you wish you had growing up". She is a whip-smart, philosophical and inspirational writer, I absolutely love her wor...
Feb 01, 2022•26 min
This is a replay episode with the brilliant Venetia La Manna, broadcaster, slow fashion campaigner. On her platforms she discusses issues relating to the fast fashion industry and climate crisis. I always learn a lot from her, especially on the topic of how to support garment workers and hold the fashion industry to account. In the first half we talk about her work in the slow fashion space and the second half is about how she ditches her phone at the weekend to enjoy a slower pace, so basically...
Jan 27, 2022•39 min
This is a replay episode! My guest today is Rachel DeLoache Williams, Vanity Fair photography editor and now author of My Friend Anna: The True Story Of The Fake Heiress Of New York City (all about her relationship with NYC scammer Anna Delvey. One of TIME magazine's must-read books of 2019. This book is the true story of Anna Delvey through her friend Rachel's eyes, someone you might have read about in the news, the fake heiress whose deceit and elaborate con-artistry deceived th...
Jan 25, 2022•28 min
My guest today is the wonderful Julia Cameron - again! She is a third time guest on this podcast and that’s because I just love her wisdom so much. She is a huge inspiration of mine when it comes to creativity and wellbeing, and she has a new book out, called Seeking Wisdom: A Spiritual Path to Creative Connection , which is a comforting, brilliant guide to stepping back and finding faith in your creativity again, and yes, in some cases a higher power. In the new book, she recaps on her rec...
Jan 20, 2022•36 min
I’m excited to share this episode with you, this time it’s an interview with me! All about my new book Disconnected , which is out TODAY (January 13th 2022). I did an in person event at BookBar in London, a gorgeous independent bookstore that I recommend you visiting if you are ever in the area, and I was interviewed by the founder of the bookstore Chrissy Ryan. It felt amazing to be in person with people again after launching projects on Zoom for so long. We discussed many themes in the book; h...
Jan 13, 2022•36 min
