In this episode of CTRL:+ALT+DELETE Lisa keeps it real with Executive Wellness Coach, Megan Corey. If you're feeling tired, if you've gained weight by coping through food and not exercising, if you find yourself more angry than normal, if you're feeling overwhelmed and you know that you've got to do things differently then you're in the right place! Listen in as Lisa and Megan share insight and real work examples to go from overwhelmed to energized, low energy to nourished and alive, and so much...
Dec 08, 2020•51 min•Season 1Ep. 12
In this episode, Lisa talks with Susan Nelson, Founder of The Pragmatic Life, about what is needed today to improve business results and boost team performance. Topics range from mental health support, employee 1:1 best practices, finding support as you lead your business, collaboration tips, Darth Vader, Captain Kirk and Spock, and how they show up at work, burnout prevention strategies, how to best partner with your HR Business Partner and how to raise your energy when your'e feeling down. The...
Dec 01, 2020•1 hr 7 min•Season 1Ep. 11
In this episode Lisa Duerre and Elise Keith keep it real by sharing examples, actionable tips and insight to help leaders at all levels in Tech save time and budget. Listen in as they share insight and actions leaders can do today to increase decision making velocity, performance and sales. Topics range from how to improve the #ROI of your meeting(s), what to do about #meetingfatigue, and how move your meeting attendees from consumer to co-creator. They double click on #communication, #influence...
Nov 24, 2020•1 hr 2 min•Season 1Ep. 10
Svetlana Parilova and Lisa Duerre discuss tips and practical insider knowledge on how to identify burnout and what you can do today to reboot in real-time. In this episode, you'll also learn some key business strategies for helping your team and profits, how music plays a role in self-care, and how to talk to your boss if you need more flexibility these days. ----- Hey, leader in tech! Want to get kickass results, build a high-performing team, and be present for the moments that matter? Take you...
Nov 18, 2020•53 min•Season 1Ep. 9
Special Guest Sue Trace keeps it real with Lisa Duerre as they chat it up about burnout and share insight as well as tips to increase resilience and agility as leaders in a VUCA world. Topics include employee engagement, retention, expert vs. leader role definition, culture, diversity, synchronicity, resilience, Silicon Valleyitis, partnering with our medical providers, women at work, and so much more. ----- Hey, leader in tech! Want to get kickass results, build a high-performing team, and be p...
Nov 06, 2020•1 hr 2 min•Season 1Ep. 8
Special guest Clarissa Kristjansson keeps it real as she and Lisa discuss topics and tips ranging from: how to identify burnout symptoms in a zoom world, the myth of work-life balance, the reality of ageism and gender bias in tech (and what to do about it), stress management tips, and so much more. Grab your cup of coffee and join in on the #realtalk. About Clarissa Kristjansson: Clarissa Kristjansson is a midlife and menopause coach and mentor, speaker, and podcast host. She supports profession...
Oct 28, 2020•54 min•Season 1Ep. 7
Do you have trouble sleeping? Are you having poor appetite or overeating? Are you having more frequent headaches or more frequent stomach aches? Are you increasing your alcohol or drug use? Have you been losing your temper more? Or are you overall feeling any chronic conditions worsening? These are the questions that were asked in a recent health survey published by KFF and these are the symptoms that are showing up every day for the people that you lead and love. What's astonishing to me is how...
Oct 22, 2020•7 min•Season 1Ep. 6
I just read an article today that made me sad and also inspired me to speak out today. So I'm here today to talk to you about what's really going on behind the scenes. It's not like I don't know this, I know this, but putting it in print and reading it stirred something up for me today. And so for those of you that are leading teams and organizations, this message is for you. And for those of you that don't manage people and are doing your best to show up at work every day, I have some tips for ...
Oct 15, 2020•14 min•Season 1Ep. 5
I just finished an awesome two-hour team session with a group in tech and I wanted to share with you something that I found inspirational and scary. We spent a lot of time talking about high performing teams and optimizing how they work together, it was amazing. One of the things that kept showing up was, and I know this to be true, you know this to be true, people are burning out, right? The conversation was around, I take such pride in my work. I take such pride in my team results. I like supp...
Oct 01, 2020•11 min•Season 1Ep. 4
I'm Lisa Duerre. I'm the CEO of RLD Group, and I'm here today because I want to say thank you. I hope you can feel my energy coming through. My family and I were on notice to evacuate last week, and with that, we got an outpouring of messages of concern, and care, and love, through LinkedIn, through Facebook, text messaging. It was amazing, and I've been thinking a lot about the blessings that we have because the good news for our family right now is that we do not have to evacuate. The whirlwin...
Sep 18, 2020•14 min•Season 1Ep. 3
I just want to lift your energy a bit. I want to raise the vibration and yet acknowledge how much you're dealing with right now. Throughout this week, I've been working with clients and fundamentally the pull through has been, how to get it all done, how to be okay. And honestly, who's okay, right now? I think everybody has the tremendous compounding pressures of work and home, California is on fire, we've got a pandemic. I don't even have to lay it all out there, you guys know what's going on. ...
Sep 18, 2020•9 min•Season 1Ep. 2
Hey everybody, I wanted to come to you today because for the last two weeks, I've held multiple executive coaching sessions and two training webinars with cohorts, and this conversation continues to show up and weave into the different discussions I'm having. I think it's worth bringing to you today because the reality is, people are tired. People are super tired. Leaders are tired. Employees are tired, families are tired and what's happening in the conversations I'm having with my clients is th...
Sep 18, 2020•12 min•Season 1Ep. 1
