Writing a memoir is difficult, writing it when it will affect those around you significantly is overwhelming. Writing a book about her life and the healing and growth she has experienced was a way to share her story and hopefully be a lesson and inspiration for others. Join us as we delve in deep in the motivation in writing her memoir "4 Marriages Before 40" and the lessons she's learned along the way. From an inspirational influence of her grandmother to the role of the church in making her fe...
Jan 26, 2021•27 min•Season 3Ep. 4
Our guest today is serial entrepreneur Tori Perdue. As a go-getter, Mrs. Perdue has purchased multiple businesses and has worked in every facet of home services you can imagine! With an understanding of what makes a company valuable Tori has purchased multiple companies and add her own spin to them when previous owners were ready to retire. Her recent acquisition of KB Painting after the owner and founder was ready to retire from her 20-year venture occurred in June 2019 and they have continued ...
Jan 19, 2021•19 min•Season 3Ep. 3
Learn how to stay in contact beyond social media with my amazing guest Relationship Marketing Coach Wendi Braden. If you have been thinking about how you can stay intentional with your relationships, express your gratitude, elevate your affirmations, or just tips on how to center your life this is the video for you! Also, we are giving away a free card you can create and send to show someone you are thinking about FOR FREE! Visit www.sendoutcards/elevate to get your free gift.
Jan 12, 2021•34 min•Season 3Ep. 2
Tune in to my 1st guest of 2021 Anthony Gonzales LCSW, ACHP-SW! As the resident writer for The Spot Mag, his mindfulness column quickly became a favorite topic as he discussed the practice of mindfulness and other mental health conversations. Today we discuss Mindfulness tips as we enter the new year and his new venture Psyche Signature. #ASKMEWHATITSLIKE Check him out online at https://psychesignature.com https://www.facebook.com/psychesignature https://www.instagram.com/psychesignature/...
Jan 05, 2021•34 min•Season 3Ep. 1
Finishing season 2 of The Spot Mag podcast with the energetic and inspiring Shannon Mack. After her radio career on the East coast came to a halt, she relocated to Los Angeles. Since relocating, Shannon has starred in several commercials for companies like Anna’s Linens, Just Fab Shoes, and Hallmark. In addition, she was featured on BET’s “The Boot” and TLC’s “What Not to Wear.” While pursuing an acting career was fun for Shannon, it was not her passion. So, she decided to get back into radio. I...
Dec 22, 2020•28 min•Season 2Ep. 12
What a wonderful dialogue with Krystal Denham learning about her focus on health and really centering yourself! Starting Free State of Mind SUP Yoga in a year of a pandemic she has really found ways to offer people a method to lower stress, find more balance, and focus on your health. A true warrior who has had her own health battles and uses that experience to really teach gratitude Learn what inspired her to create a Stand Up Paddleboard Yoga in the Midwest and her goals for the future as she ...
Dec 08, 2020•29 min•Season 2Ep. 11
Interviewing Anika was a rare treat as this busy woman usually is so busy making sure her clients get the press they desire that she sometimes puts herself on the back burner. I was so excited to discuss with her the amazing growth her PR firm had experienced, her future plans, and tips that entrepreneurs can implement to get their name out there. I'm so thankful for our friendship and to have her as a regular contributor for The Spot Mag as she brings an expertise and a viewpoint that is always...
Oct 27, 2020•19 min•Season 2Ep. 10
When Chanel decided to change her goals from political fundraising and campaign work she decided to use her skills and expertise to help the private sector. Helping business develop the fundamental tools for success from idea incubation to established businesses she hads her charm and uniqueness to any problem. Make sure to follow her on all social media to stay up to date as she continues to grow her profile and resume!
Oct 19, 2020•25 min•Season 2Ep. 9
Always a pleasure to speak to Angie Campbell the Southern Psychic about so many things!! We cover tips on manifesting your dreams and the cosmic significance of the month of October worldwide. I hope you all enjoy! Check her out online At https://www.facebook.com/southernpsychic
Oct 13, 2020•28 min•Season 2Ep. 8
We welcome Layne Lyons as we do a deep dive in preparation for a new segment where we discuss the legal protections you need in your business!! I'm so excited to introduce the listeners to this amazing woman Layne Lyons who will be providing tips, tools, and guidance to make sure your business has the U.M.B.R.E.L.L.A it needs to succeed! Check her out online at https://www.laynelyons.com
Oct 03, 2020•24 min•Season 2Ep. 7
Learning about this advocate for mental health and creator of The Mental Exchange was a real treat. As more businesses are having difficult but necessary conversations about inequities this conversation discusses tools to create solutions. This non-profit is based in Broward County Florida and has collaborated with teachers, nurses, financial experts, community activist, and police. I hope you enjoy this conversation and my prayer for everyone listening to the shows is to take one nugget away......
Jul 28, 2020•19 min•Season 2Ep. 6
When 2 women connect powerful things can happen! I enjoyed every second of my conversation with Stacy Kirk! From her passion for her industry to her mission to help and mentor others in her field. We had a few production snags but so thankful to share her voice and her story with you. As a Female Tech Founder, Digital Transformation Leader, and keynote speaker, Stacy Kirk has championed for quality and process innovation in software development for over 20 years. She has led global IT teams to d...
Jul 20, 2020•30 min•Season 2Ep. 5
What an absolute pleasure to interview Joyce Johnson and hear all the amazing things she is doing to champion the next generation while also helping others find their path with her mentoring, coaching and multiple books! I hope you enjoy our conversation as much as I did and I would love to hear what nugget you took away from this interview in the comments! Thank you all for tuning in 🙏🏾 Crystal More about Joyce: Joyce Johnson is an 6X Author, Speaker, Sales Champion, and Business Coach, who h...
Jul 07, 2020•34 min•Season 2Ep. 4
Passionate about health and fitness I had an amazing conversation with Lawrence Trainer and gym owner Whitney Schneider. Together with her husband they own Schenider Fitness and run Kondition Haus, a collective of fitness and health businesses. We discuss overall health with tips on ways to improve them on a macro and micro level also the pressure of overconsuming information which also can have its damages. I hope you enjoy part 1 of this 2 part interview with Whitney. Check her out on social m...
May 04, 2020•18 min•Season 2Ep. 3
The future of networking! We spoke to the owner/creator of Lawrence Lady Boss Project, a networking group that connects businesswomen through several meet-ups throughout the year. Lawernce Lady Boss Project is A place for entrepreneurs, bloggers, businesses, photographers, and lady bosses to connect and network with other local Lawrence creators! Thank you, Amanda Gregory, for your time and thoughts!!
Apr 20, 2020•25 min•Season 2Ep. 2
I was so overwhelmed with the negative energy around me and decided to do a new podcast series where I speak to business owners about solutions on the things we can control. With Angie Campbell, our Emotional Forecast contributor and the Southern Psychic, we discuss uncertainty, the current environment with Covid-19, ways to use natural herbs to stay healthy and so much more in this amazing edition of The Spot Mag~Celebrating Women in Business.
Apr 20, 2020•35 min•Season 2Ep. 1
So sorry for the delays in programming these past few weeks! But i'm excited to announce all new content and interviews beginning next week and throughout the rest of 2019.
Sep 03, 2019•1 min•Season 1Ep. 13
Learn more about this entrepreneur Margo Holland, as she expands her jewelry business, raises 3 active kids all while making sure to take the much needed time to take care of herself! Check her out on instagram @margojanemetal Her website at https://margojanemetal.com/ And if your in the Lawrence area her shop is located at 720 E. 9th Street
Aug 01, 2019•18 min•Season 1Ep. 12
More wonderful conversation with our Mindfulness writer Tony Gonzales! What a delightful conversation about what DBT is and tips we need to know when dealing with emotions.
Jul 11, 2019•16 min•Season 1Ep. 11
Learn more about this amazing lady Angie who runs The Southern Psychic brand. As a psychic she utilizes Tarot Cards to help people by providing guidance and assistance. She also gifts us with a card for the day so make sure to listen to the entire podcast :) Follow her on ig at @southernpyschic and on Facebook at Angela Williams The Southern Psychic.
Jun 28, 2019•13 min•Season 1Ep. 10
Resident LCSW Anthony Gonzalez discusses why he was willing to contribute his expertise to a women centric magazine, the benefits of therapy, his life and work experiences which led him to this profession and, what he has next on the horizon. Welcome Anthony and don't miss out on this wonderful segment discussing mental health and more!
Jun 26, 2019•18 min•Season 1Ep. 9
Ashley Zeller, Mortgage Banker at Bank Midwest, has been helping first time and experienced homebuyers buy their new home since 2017. Ashley has obtained the title of Certified VA Loan Specialist to give back to the military community as her husband, Sgt. Kyle Zeller currently serves in the Army. Her passion for helping people flourished while she was working at the Lawrence-Douglas County Housing Authority as an Occupancy and Self-Sufficiency Specialist and running the Homeownership Program. Gr...
May 31, 2019•11 min•Season 1Ep. 8
Join us while we get to know this charismatic, passionate, and energetic woman Erin Brown. After publishing her 5th book, multiple public speaking engagement, and facilitating workshops around the country! Erin is gearing up for her new projects while observing the challenges and lessons around her. Get to know this wonderful person as we have a Conversation with I Am Erin Brown. You can follow Erin @iamerinbrown on Instagram
May 03, 2019•34 min•Season 1Ep. 7
Great conversation today as we welcomed in Entrepreneur Jessie Mooneyham as we discuss moving past her fears to start her new business, A/R Workshop Lawrence. She talks about what she learned from her first business failing and what she's overcome to begin this new adventure. Follow her journey on Instagram at ARworkshoplawrence or on Facebook at www.facebook.com/arworkshoplawrence
Apr 25, 2019•22 min•Season 1Ep. 6
We are so excited to welcome in Dr. Simone Savannah to hear some of her latest poetry, discuss her book release, and the motivation behind some of her most popular poems. Click Here to Purchase her complete book.
Apr 11, 2019•14 min•Season 1Ep. 5
The Spot Mag ~ Celebrating Women in Business March/April Crystal's Champion recipient Jenn Wilmot. Creating the Women of Color Reading Group in a local high school allows the students to be exposed to literature and critical conversations about authors and characters of color. Check out the latest issue of the Spot Mag to learn more about this organization and if you are interested in donating or getting involved you can reach out to Ms. Wilmot at JMwilmot@ku.edu The Spot Mag ~ Celebrating Women...
Mar 28, 2019•20 min
Learn about Hey Sister an organization that's mission is about Supporting sisters in Lawrence, Kansas to meet up, co-work, learn, collaborate, create, and conquer.
Mar 14, 2019•14 min•Season 1Ep. 3
In this episode of The Spot Mag Podcast we sit with Connie Fiorella Fitzpatrick, Project Coordinator, Oral History Interviewer, & Lead Artist of the Women of Color Mural entitled WAK’Ó MUJERES PHỤ NỮ WOMXN MURAL. and Marylin Hinojosa Oral History Interviewer and Lead Artist. Learn more about this community initiative that brought a beautiful work of art to the Lawrence, Ks Public Library. The Podcast is in 2 parts so make sure to tune into Episode 2 and Episode 2.1...
Mar 08, 2019•6 min•Season 1Ep. 2
In this episode of The Spot Mag Podcast we sit with Connie Fiorella Fitzpatrick, Project Coordinator, Oral History Interviewer, & Lead Artist of the Women of Color Mural entitled WAK’Ó MUJERES PHỤ NỮ WOMXN MURAL. and Marylin Hinojosa Oral History Interviewer and Lead Artist. Learn more about this community initiative that brought a beautiful work of art to the Lawrence, Ks Public Library. The Podcast is in 2 parts so make sure to tune into Episode 2 and Episode 2.1...
Mar 08, 2019•23 min•Season 1Ep. 2
Mar 04, 2019•9 min•Season 1Ep. 1
