Crystal Gazing Meditation - podcast episode cover

Crystal Gazing Meditation

Jun 11, 202422 min
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Summary

Gemma Petherbridge introduces crystal meditations to help listeners connect with crystal energy, especially those who find it challenging. She offers a foundational crystal gazing meditation, likening it to candle gazing, as a starting point. The episode also highlights her "Foundation in Crystals and Crystal Healing" course, detailing its structure, live sessions, and a special bonus workshop for Lionsgate energies.

Episode description

This week, join Gemma as she shares a meditative crystal gazing practice, designed to lead to a deeper connection and appreciation of your crystal companions.

⁠Foundation Course in Crystals and Crystal Healing⁠

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⁠⁠⁠⁠⁠www.gemmapetherbridge.com⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠@gemmapetherbridge⁠⁠⁠⁠⁠

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Books:

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Transcript

Welcome and Crystal Meditation Focus

A

Hi, I'm Gemma Petherbridge and this is the Crystal Mystery School podcast. Whether you are new to crystals, have a large collection. work in the industry. This is a place for you to awaken, remember, and explore your love for the Crystal Kingdom.

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A

Hello, everybody, and welcome back. So, today we start a new chapter of the Crystal Mystery School podcast. And that is us incorporating crystal meditations. Now it has blown my mind how much people love meditating with crystals. As you can imagine. It's a process that I love, but definitely when I show people what to do, how to connect this way with crystals.

It makes such a difference and also answers a problem that a lot of crystal people have, which is how do I connect to crystals? I don't feel crystal energy. This deliberate interaction often gets people past.

Foundation Course and Special Bonus

But before we begin, okay, so I'm gonna offer you a crystal gazing meditation in a moment, which is the perfect, probably starting meditation if this is something you're interested in, but just a little heads up so you all know at the moment doors are open for our foundation in crystals and crystal healing. They'll be open for two weeks. And if you are someone who really wants to progress your crystal knowledge to the next level, please.

Go to show notes, click through and get all of the information. We are offering something really special this time around. Because we are launching this in the summer, and actually the course starts to or sort of ends near the Uh, Lionsgate energies. We are gonna finish on the first day of Lionsgate and we are gonna offer everyone a bonus extra workshop. on 8.8, the 8th of August, to work in the most potent lines gay energy with crystals.

So just a little heads up, it's a little fun extra that when we realise those dates worked, we were like I am adding that into the course no matter what. So if you love Lionsgate or maybe you don't, maybe you've never heard of it before.

uh but you love the idea of it plus you want to progress your crystal knowledge our foundation in crystals and crystal healing is a five week course it is online content okay Videos drop every Monday but there is also three lives with me on the first, third and fifth week. So I teach live, you get to ask me in a QA live, and there is that interaction. I like to be available for everybody. I don't want to just offer video content.

I want to engage with you all. I also even go live every Monday inside the school when courses are running so that I'm there and available for all of the students.

Introduction to Crystal Gazing

Okay, so let's transition over. I feel like I should soften my voice right now. As we start to focus on crystal meditation. So like I said, every month moving forward, I will be offering you a crystal meditation, probably themed for the energies of this moment. But it makes sense to start with crystal gazing. Now, if you've ever heard of candle meditation or candle gazing, it is very similar.

Uh it's one of my favourites and actually it's the one that my husband loves to do. He's he's a classic, kind of aspires to meditate but then finds it a lot harder than he wants it to be. But if he just focuses on the flame of a candle that really gets him And crystals do the same. So

Just a demo, you I would recommend picking the crystal that you've just purchased or one that you want to connect with on a more deeper level. Trust that your pick will be the right one for you in this moment in time, and you literally spend Time. you're going to look at it closer than you've ever looked at it before. So we'll start by doing a relaxation. so that all of the day can kind of be, you know, released, let go, any info, any train of thoughts that are coming into your mind.

You can let them come back later, but for now you're going to relax and then when I suggest you're going to raise the crystal up so it's in front of you and you are going to look at it as close as you possibly can. And there will be aspects of this where I'll be quiet, you'll have the music, but I will be quiet just giving you that time to engage. This is quite a short meditation, it doesn't need to be long.

But it's a powerful one and it's the one that works for most people, especially if you're someone who is suggesting or wants to ask someone like myself, like why do I not feel crystal energy?

Guided Relaxation and Preparation

This is probably going to get you there. Okay, so put me on pause, move to somewhere easier to sit, to lie down, where you can be chill. Take a big sigh out like I've just done, and when it feels right, I'm gonna invite you to close your eyes. And the first thing you're you're gonna do, and I am literally gonna do at the same moment, so you may hear me move, is I'm just gonna ask you. move around in whatever way you need to to become relaxed. Yeah. Just be present in this.

You probably know that I'm someone who teaches It's just an inspiration one day. Is with your eyes closed a wonderful

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It's something we see as relaxing. Top again.

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And then before we go. How does it feel? That's it. Comfortable? Does it like the position?

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But it like

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And then for those of you who like it. Also engage with the intuition.

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I'm gonna invite you Explain the process. on how you get it Lovely deep breathing. I want you to be aware. The on the breath is often. So he's messaging. Or we can engage with it. The more we can invite in messages

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With the intention of offering for guidance. Any answers that And just be aware we are. Don't have any expectations how you'll get this. Some of you it's gonna be the body responsible.

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Trains of thought. All sorts of things.

Intention Setting and Receiving Guidance

Yeah. So the last thing I'm gonna ask you to do is to even if you have to open your eyes for a moment, pick up your crystal Ideally your dominant hand doesn't matter if that was right left or right, just you'd like to

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the energy of receiving. Okay, so you're receiving energies from the So we just And in your own time you take a little bit of a little bit of a little

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Girl. You haven't got a message it can take.

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And then we went. To what message before we even get going to the

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Take that breath in.

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Deep Crystal Gazing Practice

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And then when it feels right to do so It does. Okay, so it's up, it's in front of you if you need to open your eyes for a moment. So that could affect the positioning so before. You want to be close enough that you can see the details that you would miss from the

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The tones of your crystal is it.

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There's an instant. So keep going.

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I want you to look for the things that make And to do that you have

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Beautiful crystal.

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What makes it unique is also going to be False. So look for the same thing. Maybe Noticed before.

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And find

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Why This crystal is

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Look for the spark. Yeah. Lessons.

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Are there details that are so simple?

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Now consider This is the Or do you feel like?

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Then when it feels right to do so

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And we're all just gonna be able to do that. Crystal back.

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Concluding Meditation and Farewell

A

And then when it feels right to That disconnect. Of the energy.

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A

So when you're ready to come back. In a moment you're going to open your eyes, but you're going to look at the ground first. So do that now. Flick your eyes open. Focus on one space. As you focus on that space. And then when it feels right, you look up. Mm-hmm. Okay lovely people, I hope you enjoyed that. Um I've got lots of different meditations, some beautifully simple like our crystal gazing meditation. some themed and very relevant to the current energies of particular times of the year.

Um so I will see you next week and next month you'll s have another meditation. Any questions let me know if you're enjoying this. Know that all of our crystal courses offer different crystal meditations and our foundation course that is running right now like link Course starts at the end of if you want to get involved as I say goodbye. Find the link and

🎵 Music

A

In a course very, very soon. Big hugs. Bye guys.

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