CrushedCinnamon - podcast cover

CrushedCinnamon

Makenawavve.link
Open and Honest conversations examining what strengthens and destroys human relationships using the lense of society and culture. Follow us on Instagram and Facebook @crushedcinnamonpodcast. Email: crushedcinnamonorg@gmail.com. If you like what you hear favourite the podcast and share
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Happy International Women's Day and thank you Beijing

To all the women across the world, you are seen, you are valued you are important...You are Phenomenal. This episode looks at the very important declaration of Beijing which set the tone on the advancement of the rights of Women and girls. It addresses the Commission on the Status of Women conference that takes place in New York from March 10th 2025 for 2 weeks. Join in the conversation, how do you celebrate women's day?

Mar 08, 202512 min

Door 39:Re-imagining the Village

We live in a world whereby we depend on earth. Support is a key element in society and support means different things to all of us. We have all had the saying it takes a village to raise a child, what we often don't take into account is sometimes that village can change. Join episode to discussing Re-imagining the village. follow us on @crushedcinnamonpodcast email crushedcinnamonorg@gmail.com

Mar 03, 20259 minEp. 39

Sn 7 EP 3 "Just a few thoughts":Death

Hey everyone I am back after a long break. Today's episode is one from "Just a few thoughts" series that will run this season. This episode is about death, how do you teach kids about death, have you thought about your own death. Interact with us email us crushedcinnamonorg@gmail.com Find us on our social media platforms. Facebook and Instagram @crushedcinnamonpodcast

Apr 25, 202414 minSeason 7Ep. 3

Sn 7 EP2 Treat them with respect and honour

In this episode we look at fascinating celebration that took place in India, a father celebrated his daughter leaving a toxic marriage. We look at society Norms and attitude towards divorce and why this Father broke one of the biggest society taboos. Find us on our socials @crushedcinnamonpodcast you can also ✉️ crushedcinnamonorg@gmail.com

Oct 27, 202315 minSeason 7Ep. 2

SN 7 EP1 intro to the "Heart Series"

New season and we start with a series dabbed heart series. This series will try and unpack why human beings bill their heart for everything

Jul 29, 202316 minSeason 7Ep. 1

Ep 6 Sn 10 Help!!! My parents are ageing

We close this season on this note please vote for the podcast to win Listener's choice award on #britishpodcastawards just search CrushedCinnamon as one word and follow the instructions So in this episode I explore the feeling of helpness in seeing my parents become old Follow us on fb and instagram # CrushedCinnamonPodcast Email:crushedcinnamonorg@gmail.com

Jul 06, 202317 minSeason 6Ep. 1

Sunsets and Elephants

Join this week's conversation as we investigate our #power within us by examining breathtaking #sunsets and the awesome ability of life giving through #Elephants. Did you know that certain mammals can stop their pregnancy? Follow us @crushedcinnamonpodcast Email: crushedcinnamonorg@gmail.com #societyandculture #CrushedCinnamonpodcast

Jun 22, 202313 minSeason 6Ep. 9

Sn6 Ep8 Social capital re-examined

In this episode I talk about my experience in taping intobthe village my mother had created for me through social capital. Do you have a village? Are you thinking in investing in one? It takes a village to raise a child and I found that to be true. In the west with rise of childcare, cost of living alot of parents are forced to work longer busier jobs to earn more which takes away the time to concentrate on your kids, work is okay if you have a vocation even better but I detest what society had ...

Jun 06, 20238 minSeason 6Ep. 8

Sn 6 EP 7 001 Reliability

Join the conversation as we look at reliability in human relationships Thanks for your patience the podcast is back. As always listen on our platform follow us on #CrushedCinnamonpodcast and email crushedcinnamonorg@gmail.com

May 30, 20237 minSeason 6Ep. 7

Sn6 Ep 6 Snubbed

New episode out. This episode looks at the workplace relationship. Has your idea ever been snubbed? Has your ideas been stolen and passed on as someone else's? What do you do in such a situation? #spotifyforpodcasters #spotifypodcast #pocketcastpodcasts #breakerpodcast #radiopublicpodcasts #applepodcast #googlepodcasts #castboxpodcasts #TuneIn #Audible #audiblepodcast #Amazonpodcast

Mar 14, 202312 minSeason 6Ep. 6

Sn6 Ep 5 How well do people know you

Just how well do you think your circle knows you... Join in conversation as usual follow us on all our platforms spotify, Facebook , Instagram, Google podcast, amazon also email us on crushedcinnamonorg@gmail.com

Mar 13, 202314 minSeason 6Ep. 5

Sn6 EP4:They dont really care about us

In this episode I talk about the recent incident with Balancienga and how blatantly they promote child abuse. Join in the conversation follow us on FB and Instagram @crushedcinnamonpodcast crushedcinnamonorg@gmail.com

Feb 20, 20239 minSeason 6Ep. 4

Sn6 EP3:The Devil wears Prada

Apologies for noisy backgrounds construction happening unexpectedly. Welcome back to CrushedCinnamonPodcast had to put some things in order. Missed interacting with you all. Join on this episode it's a chilling one but as always I invite you to be open minded and have these conversations. Follow us on Instagram and Facebook @crushedcinnamonpodcast email us on crushedcinnamonorg@gmail.com

Nov 28, 202210 minSeason 6Ep. 3

Sn6 Ep2 You are not civilised

We have heard this phrase before 'you are not civilised' but what does that mean? What actually is being civilised.What does it mean if someone is Civilised? Acoording to one definition I found being Civilised is being polite civilised. / (ˈsɪvɪˌlaɪzd) / adjective. having a high state of culture and social development. I look to examine what I consider to be civilised by examing the words of Margraet Mead who said: “Helping someone else through difficulty is where civilization starts,” Margaret ...

Aug 10, 202214 minSeason 6Ep. 2

Sn 6 EP1 Toxic relatives

It's often said the ones that hurt you are close and another saying goes the family should be a safe haven not where you get hurt. Sadly the reality is, we do have toxic relatives and some have caused irreversible damage. So how do we deal with them? Do we cut ties? Join in the conversation. Follow us on Instagram and Facebook @crushedcinnamonpodcast our email is crushedcinnamonorg@gmail.com

Jul 26, 202213 minSeason 6Ep. 1

Sn 5 EP 10 Should YOU 'do you' ? Full version

Every so often catch phrases float about and you spot them on tshirt, billboards and they seem to create a movement of their own. I will be looking at this popular phrase 'You do you' that has become very popular lately and my thoughts about it. Tune in and follow us on our social media platforms @crushedcinnamonpodcast email on crushedcinnamonorg@gmail.com

Jul 24, 202212 minSeason 5Ep. 10

Sn 5 EP 9 Wounded generation

Join in the conversation as I unpack this phrase and what learnings I came across. Follow us on Facebook and Instagram @crushedcinnamonpodcast. Email us on crushedcinnamonorg@gmail.com

Jun 16, 202210 minSeason 5Ep. 9

Sn5 EP8 The I in Team

Do you normallt take a step back and see the Person in your team as a person and value what they contribute? Do you see yourself as the I in the team and really analyse the value you bring? Do you value relationships? Join in the conversation. Follow us on Instagram and Facebook @crushedcinnamonpodcast we love hearing fron you email is crushedcinnamonorg@gmail.com

May 10, 202213 minSeason 5Ep. 8

Sn5 EP7 Casket view

Back after a long break, today's discussion touches on grief and it's impact on me and consequently lessons learned.

Apr 27, 202219 minSeason 5Ep. 7

Sn5 EP6 :Breaking Camp

This episode encourages you to take the step into direction of change. Have you been holding o to business cards that you still haven't made the contact? Do yiu stare at that university application and everytime you want to fill it or submit you stop yourself? Have you held on to a certain idea for so long that it's hindering your next step? Well it's time to break camp. Join in the conversation @crushedcinnamonpodcast Instagram and Facebook. Crushedcinnamonorg@gmail.com

Mar 08, 202217 minSeason 5Ep. 6

Sn5 EP5: Under construction

Under construction refers to a building, structure, or project that is unfinished but actively being worked on. Whilst we human beings are not buildings per say we are definitely unfinished and our aim is to constantly work on ourselves. As long as you are alive and healthy you still got time to be all you can be and keep working on that person. Join in the conversation as I share some personal reflections. Follow us on our social media. Facebook and Instagram @crushedcinnamonpodcast you can ema...

Feb 03, 202214 minSeason 5Ep. 5

Sn5 EP4: Law of wasted efforts

Lions are the archetypal apex predator, but their hunting success rate strongly depends on the number of lions involved – a single lion hunting in daylight has a success rate of 17-19%, but this increases for those hunting as a group to 30%.Despite this small percentage shared by most predators, they don’t despair in their pursuit and hunting attempts. The main reason for this is not because of hunger as some might thing but it is the understanding of the “law of wasted efforts” that have instin...

Jan 26, 202210 minSeason 5Ep. 4

Sn5 EP3:Preparation for Difficult conversations

As the saying goes, prepatation is key to success. Then why do we as human beings don't take time to prepare for Difficult conversations. I don't mean just thinking through what you will say, it's also what you will not say, it's the body language. It is the location where this conversation will take place, it's the management of emotions and self before and after. Join in the conversation. Follow us on our Instagram and Facebook accounts @crushedcinnamonpodcast you can also email us on crushedc...

Jan 19, 202214 minSeason 5Ep. 3

Sn5 EP2 :Life toolkit

You either have a toolkit or saw one when growing in your house. Life's challenges need one to have measures the right toolkit to respond and act accordingly. So what is in your toolkit?Society is changing and with it we must adapt accordingly. Engage with us on Instagram and Facebook @crushedcinnamonpodcast email:crushedcinnamonorg@gmail.com

Jan 12, 202215 minSeason 5Ep. 2

Sn 5 EP1 :Look up

Happy new year 2022. Glad to have you on board. What's on your vision boards this year? Are you a planner or just roll with what comes out. In this episode I address the elephant in the room and pose the question to you why do we ignore the obvious? Join in the conversation. Follow us on Instagram and Facebook @crushedcinnamonpodcast and emails us on crushedcinnamonorg@gmail.com

Jan 05, 202214 minSeason 5Ep. 1

Sn 4 Ep 10: Just sleep

Join in the last conversation of the year looking at sleep and rest. 2021 it's a wrap thank you for being so supportive wish you all a wonderful Christmas and a healthy, peaceful covid19 free most definitely fun 2022.

Dec 23, 202112 minSeason 4Ep. 10

Sn 4 Ep 9 Make some noise

Join in this week's conversation looking at working style. Should we really work in silence and let the results speak for themselves? Follow us on Instagram and Facebook @crushedcinnamonpodcast

Dec 11, 202111 minSeason 4Ep. 9

Sn4 EP8 State of dysfunction

The meaning of dysfunctional is gives as : /dɪsˈfʌŋkʃənl adjective 'not operating normally or properly. Being unable to deal adequately with normal social relations.Join in the discussion as I unpack this and it's impact on society and culture. Follow us on our social media platforms. Instagram and Facebook @crushedcinnamonpodcast you can akso email us on crushedcinnamonorg@gmail.com

Nov 11, 202122 minSeason 4Ep. 8

Sn 4 EP 7:Proximity without impact

Having closeness, access, intimacy a platform all these are elements of proximity. As human beings we are privileged to experience this however what is the impact? What influence ir effect do we make by having proximity? Join the conversation. Follow us on our social media Instagram @crushedcinnamonpodcast you can also email crushedcinnamonorg@gmail.com

Nov 02, 202111 minSeason 4Ep. 7

Sn4 EP6:Standing on the shoulders of Giants

Who are the Giants who have made it possible to be where you are? Was it a Teacher, Guardian, Community Leader, Spiritual leader, Local shopkeeper, Grandparent? Honour them today, give them their flowers whilst they are still alive. Like subscribe, favourite and share this episode. Follow us on our social media handles on Facebook and Instagram @crushedcinnamonpodcast Have questions or comments? Email crushedcinnamonorg@gmail.com

Oct 19, 202119 minSeason 4Ep. 6
For the best experience, listen in Metacast app for iOS or Android