Crush the Rush - podcast cover

Crush the Rush

Hosted by Holly Hayneswww.hollymariehaynes.com

Tired of the hustle and bustle of traditional business models? Discover how to build a thriving business that aligns with your lifestyle and priorities. In this podcast, I'll share actionable strategies and real-world examples of how I built a seven-figure business while working full-time and eventually retiring early.

This podcast is all about showing you how to build your dream business without giving up your weekends, priorities or selling your soul to social media.

Learn how to:

  • Create a sustainable business model that works for you
  • Optimize your workflow for maximum productivity and minimal stress
  • Leverage effective marketing strategies without sacrificing your personal life
  • Build a team to support your growth and free up your time
  • Achieve financial freedom while maintaining a healthy work-life balance


Join me as we explore the possibilities of building a business that truly empowers you. Let's break free from the traditional 9-to-5 and create a life we love.

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Episodes

404 - [PEP TALK] Getting Personal: How I am Navigating Motherhood, Relationships and Being a CEO

In this week's pep talk, I share an intimate behind-the-scenes look at how I navigate the complexities of motherhood, relationships, and being a CEO while running a thriving business on a part-time schedule. In today's episode, I share: Prioritizing personal care and relationships Balancing family time with busy work schedules Making business more fun and enjoyable Mantras for decision-making and managing overwhelm CONNECT WITH HOLLY: • ASK ME ANYTHING: www.hollymariehaynes.com/chat • DITCH THE ...

Feb 16, 202416 min

Throwback: Daily Microhabits to Crush Your Goals: A Conversation with Julie Voris

In this episode, learn from Julie Voris on micro-habits that support our daily activities and overall growth and help us to stay motivated. What we chat about in this episode: - How to establish a routine where so you can support yourself and your business - Daily micro habits that are sustainable - A boost of momentum for the end of Q1 About Julie: Helping women find their fierce through fitness. Committed to inspiring life change through fitness, Julie leads a team of thousands, helping women ...

Feb 15, 20241 hr 2 min

403 - CLIENT SPOTLIGHT: How to Build a Stronger Healthier Team using the Enneagram with Lisa Rigoli

The Enneagram is so much more than just a personality quiz to talk about with friends. Did you know that you can use it to understand core motivations, fears, and blind spots in the workplace? In today’s client spotlight, I had the pleasure of sitting down with Lisa Rigoli, a former HR leader and founder of Element of Change. With over 15 years of HR and leadership experience, Lisa has transitioned from the corporate world to helping others lead effectively using the Enneagram to build stronger ...

Feb 13, 202433 min

402 - [PEP TALK] 3 Things You Don't Have to Do to Scale Your Business (And What To Do Instead)

In this week's pep talk, I share three things you don't need to do to scale your business this year and offer practical alternatives and advice to help you focus on what truly matters. Stay tuned to learn how you can scale your business without sacrificing your values and enjoying the process. In today's episode, I share: Organic relationships and strategies vs. paid ads and press The importance of catering to the right audience and setting specific goals The significance of feeling good and doi...

Feb 09, 202412 min

Throwback: Behind the Scenes of Creating a $50K Passive Income Stream

Ready for your PEP TALK? In this episode, we are chatting about why it is important to have multiple income streams as you grow so that you can pivot as needed and more importantly work in some time freedom into that schedule so you are not launching all the time. We Chat About: The two questions to ask yourself when thinking of what type of product or service you want to design Why I love the membership model How we designed the membership CONNECT WITH HOLLY: • ASK ME ANYTHING: www.hollymarieha...

Feb 08, 202418 min

401 - How Personalized Functional Medicine Can Improve Your Performance with Gut Personal's Jillian Smith

Are you ready to ramp up your health and business game? Today we welcome Jillian Smith, the lead practitioner at Gut Personal. She is a functional medicine registered dietitian dedicated to optimizing health by addressing the root causes of bodily imbalances. Jillian’s expertise lies in navigating the intricate web of gut health issues, hormonal imbalances, infertility challenges, and autoimmune conditions. Jillian is known for her deep commitment to her clients, guiding them with a blend of pro...

Feb 06, 202430 min

400 - [PEP TALK] Celebrating a Milestone: Our 400th Episode (And Lessons Learned Along The Way)

In this week's pep talk, I reflect on the journey of starting the podcast. From ranking in the top 100, interviewing industry leaders, to the unexpected content machine the podcast has become, I am reminded about the power of consistency, intentionality, and passion in building a successful business. I can't wait to see where the next 400 episodes takes us! In today's episode, I share: Lessons from the process of launching a podcast The role of intentionality in creating purposeful content Empha...

Feb 02, 202414 min

Throwback: How Are You Really? A Conversation with Jenna Kutcher

In this episode, learn from Jenna Kutcher on the importance of vulnerability and why you should always invest in your dreams. What we chat about in this episode: -How getting vulnerable connects us the most with others -Why Jenna chose to keep her writing process a secret -Jenna's advice for someone just getting started About Jenna: Jenna Kutcher is a born-and-raised wife, mother, and entrepreneur who aims for two things daily: helping others wake up to life and staying in comfy pants. Creator a...

Feb 01, 202426 min

399 - Shifting the Paradigm in Women's Leadership with Jen Szpigiel

How do we redefine the leadership paradigm for women, and crush the age-old societal narratives that box us in? Today, we welcome a special guest, Jen Szpigiel, founder of Becoming Iconic, to tackle a pivotal issue of rewriting the rules for women entrepreneurs. Jen, who's a titan of entrepreneurship with 18 years under her belt and a $20 million wellness brand to her credit, isn't just here to give us an inspirational pep talk. No, she's here with the cold, hard evidence and her personal journe...

Jan 30, 202436 min

398 - [PEP TALK] How We are 10Xing our Content Repurposing Strategy with Special Guest Karalee Gault

In this week's pep talk, I'm joined by Karalee Gault, my executive assistant and organizer extraordinaire, to discuss content repurposing strategies for business growth. In today's episode, we share: Importance of content in building relationships, trust, authority, and sales Steps to take in identifying tools to aid in content repurposing How we use Metricool for posting to multiple platforms Karalee's advice for individuals new to content repurposing CONNECT WITH HOLLY: • ASK ME ANYTHING: www....

Jan 26, 202416 min

Throwback: How to Design Your CEO Day

In this week's pep talk, I am giving you the first workshop in a recent live series I taught: Crush the Rush Live. In this episode we cover: How to design your dream schedule Where you might have energy leaks What your daily business standards are CONNECT WITH HOLLY: • ASK ME ANYTHING: www.hollymariehaynes.com/chat • TAKE THE CEO WEEK CHALLENGE: www.hollymariehaynes.com/ceoweek • WORK WITH HOLLY: www.hollymariehaynes.com/workwith me...

Jan 25, 20241 hr 5 min

397 - How to Create a High Performing Team Culture Your People Will Thrive in with Monique Lindner

We are so thrilled to have Monique Lindner on the show today! Monique is the creator of the Time Method, a published author, coach, consultant for high performance and leadership, and an autistic change maker. She was born in former East Germany with two chronic health issues which helped her to realize her life's passion and purpose. During our empowering conversation, we dive into the concept of Time Alchemy and how you can utilize it to create high performing teams and ditch the idea that you...

Jan 23, 202441 min

396 - [PEP TALK] Creating your CEO Week Schedule (Behind the Scenes of Our Best Performing Funnel in 3 Years)

In this week's pep talk, I'm sharing the story of how CEO Week evolved from a masterclass, to a 5-day challenge, to a highly successful funnel. Tune in to learn how building and automating funnels can be simple yet effective. In today's episode, I share: Importance of setting up effective funnels and systems to run a business on a part-time schedule The evolution of CEO Week Significance of nurturing sequences The long-term impact and importance of funnel creation CONNECT WITH HOLLY: • ASK ME AN...

Jan 19, 202417 min

Throwback: Rhythms over Routines with Allie Cassaza

Today we welcome Allie Casazza to the Crush the Rush Podcast. She turned her blog into a business 7 years ago while raising three kids under 3. She felt like she was in survival mode – and only focusing on things and “stuff” that didn’t matter - while the main event, being a mom to her kids, was falling by the wayside. So, she started to physically declutter her space and found that her stress level dropped and her relationship with her kids improved dramatically. We have a super interesting dis...

Jan 18, 202434 min

395 - Client Spotlight: Pivoting from Corporate Advertising to a Thriving Health and Fitness Membership Model with Jessica Smith

Have you ever wondered how to transition from a stable yet unfulfilling job to following your true passion? In today’s client spotlight, I had the pleasure of sitting down with Jessica Smith, a former corporate advertising whiz turned health and fitness accountability coach. Jessica, founder of Fit Life with Jessica, has reshaped her career to empower female entrepreneurs to integrate realistic eating and workout routines into their bustling lives. Jessica shares her journey from conquering her ...

Jan 16, 202435 min

394 - [PEP TALK] 3 Visibility and Growth Trends I'm Excited About For 2024

In this week's pep talk, I'm discussing the crucial question of "What is your client attraction plan?" I emphasize the importance of building an audience and outline three visibility and growth trends for 2024 that I believe will help you attract your ideal clients. In today's episode, I share: The importance of having a client attraction plan The impact trends such as AI and the power of video The potential of marketing in the current landscape and in the year ahead CONNECT WITH HOLLY: • ASK ME...

Jan 12, 202417 min

Throwback: This Move Took Me from $100K to $500K

In this week's pep talk, I'm sharing the ONE thing I would do again to scale the way we have and took me from $1K to $500k: high ticket investments. In this episode we cover: Picking a program that aligns with your specific needs + goals Asking for referrals + specific testimonials Knowing your finances and what you're comfortable investing CONNECT WITH HOLLY: • ASK ME ANYTHING: www.hollymariehaynes.com/chat • JOIN THE MASTERMIND: www.hollymariehaynes.com/mastermind • WORK WITH HOLLY: www.hollym...

Jan 11, 202422 min

393 - No Zero Dollar Days: Marketing And Sales Funnel Fixes That Immediately Pay Off with Katy Widrick

Are you ready to power-charge your productivity and maximize your reach? Today, we're exploring the art of efficiency with the incredible Katy Widrick. With over two decades in the marketing game, Katy brings a treasure trove of wisdom to the table, sharing how batch processing, creative sprints, and thoughtfully designed funnels can rocket your creative output to new heights and help you captivate a broader audience. If you've ever felt overwhelmed by funnels or struggled with zero dollar days,...

Jan 09, 202446 min

392 - [PEP TALK] My 10X Is Better Than 2X Perspective (And How We Are Implementing the Strategy in 2024)

In this week's pep talk, I'm sharing the concept of "Ten X is Better Than Two X" based on the book by Benjamin Hardy and Ben Sullivan. Tune in to become empowered to make big, impactful moves in the year ahead. In today's episode, I share: The concept of ten X is better than two X Applying the ten X concept in business strategy An action plan for implementation Making bold actions with this framework Overcoming challenges and embracing the growth mindset CONNECT WITH HOLLY: • ASK ME ANYTHING: ww...

Jan 05, 202419 min

Throwback: Overcoming the Fear of Selling with Nikki Rausch

In this episode, learn from Nikki Rausch on strategies to help you sell more confidently and authentically. What we chat about in this episode: - The selling staircase - How to close sales conversations - Tips for getting started with clarity/discovery calls About Nikki: CEO of Sales Maven, Nikki Rausch has the unique ability to transform the misunderstood process of “selling”. With 25+ years of selling experience, entrepreneurs and small business owners now hire Nikki to show them how to sell s...

Jan 04, 202435 min

391 - How To Leverage Leadership and Grow Your Brand Using Astrology with Ash Burnside

Ready for some out-of-the-box business wisdom? Today, we’re exploring an unconventional approach to leadership and business growth: astrology! Join us as we sit down with Ash Burnside, founder of Healing Hustle Co. Ash offers a unique blend of mindset, strategy, intuition, and astrology to help seasoned service providers build high-impact, soul-nourishing businesses. Throughout the episode, Ash delves into the practical applications of astrology, breaking it down into easy-to-understand, actiona...

Jan 02, 202430 min

390 - [PEP TALK] Top Reflections of 2023 (How to Save Time, Make a Bigger Impact and More Profit)

In this week's pep talk, I'm sharing insightful reflections on the past year, diving into both valuable lessons and achievements. Tune in to explore these reflections and gather inspiration for success in the new year. In today's episode, I share: Importance of reflecting on the year's achievements and challenges Learns from 2023, including my unsuccessful attempt with TikTok Wins from 2023, including scheduling and respecting personal downtime CONNECT WITH HOLLY: • ASK ME ANYTHING: www.hollymar...

Dec 29, 202326 min

Throwback: The 20 Monday Project: Behind the Scenes On Why I Am Leaving My Corporate Job

Ready for your PEP TALK? In this episode, I am getting personal and sharing the behind the scenes of putting in my notice at my corporate job to go full time in my business. We Chat About: How I knew it was time to put in my notice for my full-time job The 20 Monday challenge I created for myself My true thoughts about how I felt when I quit CONNECT WITH HOLLY: • ASK ME ANYTHING: www.hollymariehaynes.com/chat • JOIN THE MASTERMIND: www.hollymariehaynes.com/mastermind • WORK WITH HOLLY: www.holly...

Dec 28, 202316 min

389 - How to Grow Your Business in 1 Hour a Week with Pinterest with Emily Parsons and Bri Galloway of Let's Get Social

Pinterest is so much more than just crafty ideas and recipe cards. Did you know that you can grow your business in just one hour a week using the social media site? Today we had the pleasure of sitting down with Emily Parsons and Bri Galloway from Let's Get Social Marketing Agency. Their unique journey from corporate America and optometry to building a successful Pinterest marketing agency will leave you inspired. Emily and Brie have worked to create tools and courses that will help you utilize ...

Dec 26, 202332 min

388 - [PEP TALK] Introducing: The Collective Co-Op: Where Business Strategy and Done For Your Marketing Meet

In this week's pep talk, we are going behind the scenes of the brand new nine-month collective mastermind: The Collective Co-Op. I explain how it is designed to provide mentorship, accountability, and access to a network for creating profitable partnerships. In today's episode, I share: The purpose and origin of The Collective Co-Op Features and benefits within the mastermind's strategy circle The investment and long-term benefits to high-level support and personalized assistance CONNECT WITH HO...

Dec 22, 202316 min

Throwback: How to Plan for Your Most Successful Year Yet

Ready for your PEP TALK? In this episode, I am reminding you to slow down this season, reflect on the past year, and start planning for next year. We Chat About: Mapping out your goals and intentions for the new year 5 questions to ask yourself to clarify what's important to you Ways that you can stay accountable to your goals CONNECT WITH HOLLY: • ASK ME ANYTHING: www.hollymariehaynes.com/chat • JOIN THE MASTERMIND: www.hollymariehaynes.com/mastermind • WORK WITH HOLLY: www.hollymariehaynes.com...

Dec 21, 202313 min

387 - How to Build and Follow Through With Goals Using Mindset Shifts (aka Goal Building) with Cassandra Powell

Are you ready to crush your big goals with a powerful mindset? Today we welcome to the show Cassandra Powell, Mindset and Goals Coach and founder of the subscription box company, CoachCrate. Her curiosity and passion for personal growth came out of her own experiences with anxiety, depression, and health issues. Now she is a coach, and a brilliant expert in mindset and productivity. Over the course of this episode, we dive into strategies on how to use mindset shifts to set better and more achie...

Dec 19, 202325 min

386 - [PEP TALK] My Step By Step Quarterly Planning Process That Scaled Us To 7-Figures

In this week's pep talk, I'm sharing my proven quarterly planning process and strategies, which have been instrumental in scaling my business to seven figures. In today's episode, I share: The importance of quarterly planning The six steps I use to plan my quarters The significance of mission and vision statements to maintain your focus CONNECT WITH HOLLY: • ASK ME ANYTHING: www.hollymariehaynes.com/chat • JOIN THE MASTERMIND: www.hollymariehaynes.com/mastermind • WORK WITH HOLLY: www.hollymarie...

Dec 15, 202316 min

Throwback: A Step-by-Step Guide to Transitioning to Full-Time Entrepreneurship with Amy Porterfield

I am over-the-moon excited to have Amy Porterfield on the podcast today! Many of you know Amy as an amazing business coach, but she’s here to talk about her new book, “Two Weeks Notice.” We start by digging into Amy’s inspiration for taking the leap into entrepreneurship. She shares that she was REALLY GOOD at climbing the corporate ladder, but, after a fateful meeting in a room full of entrepreneurs, she decided she wanted more freedom – just like them! It took her one year from that meeting to...

Dec 14, 202330 min

385 - Client Spotlight: Learning to "Do Less Better" with Ashley Malik

In today’s client spotlight, we’re not just talking about nutrition, but a holistic approach to a lifestyle overhaul. I had the absolute pleasure of sitting down with Ashley Malik for this episode. Ashley is a dedicated health and wellness coach who specializes in guiding corporate moms through the complexities of weight loss while managing hypothyroidism—a challenge she knows all too well. Through her journey to wellness, she has sculpted an approach that transcends traditional methods, designe...

Dec 12, 202334 min
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