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130 - [PEP TALK] - Creating a Nightly Routine that Sets your Day up for Success
Jul 02, 2021•13 min
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Episode description
Ready for your PEP TALK? This week I'm sharing how to create a nightly routine that ensures you have a successful morning.
We Chat About:
- The importance of getting enough sleep
- Popular daily habits that can interfere with your sleep quality
- 4 tips for creating a nightly routine that sets you for success
Take the Quiz: http://bit.ly/ProductivityPersonalityQuiz
Join the Crush the Rush Community -
www.facebook.com/groups/crushtherush
I hope these tips help! Keep in touch!
Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes
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