What doesn't kill you, makes you stronger...or does it?

We've all heard the phrase, "What doesn't kill you makes you stronger," but is that really the whole truth? In this debut episode of Cruisin’ for Clarity with a Therapist, host Francisco Castillo challenges the oversimplification of resilience and explores what true strength actually looks like. Through personal stories and deep reflection, he unpacks the nuances of healing, vulnerability, and growth—revealing why simply enduring hardship isn’t enough. Buckle up for a thought-provoking conversation about what it really takes to move beyond survival and into true transformation.