Meditation: Transform and Heal with the Art of Forgiveness - podcast episode cover

Meditation: Transform and Heal with the Art of Forgiveness

Crown and Chakra
Oct 28, 2020•36 min•Season 1Ep. 48
--:--
--:--
Listen in podcast apps:
Apple Podcasts
Spotify
Download
YouTube
Overcast
Pocket Casts
Episodes.fm
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Support the Podcast:

https://insighttimer.com/mariyakatrina

https://www.buymeacoffee.com/loveconsciousness

https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all

Share the love ❤️ Subscribe and Share.

Join Mariya Katrina in this empowerment journey with getting to know your Self in Your own way so you can learn the practices on how to Shine Bright Clearly in your own way.

Today's Podcast:

Learn how to sit with heavy dense material, and let things go, while translating it into something more beautiful with the art of forgiveness. Here you will see the 7 Steps to practice the art of forgiveness while sitting in meditation.

  1. Acknowledge.
  2. Consider.
  3. Acceptance.
  4. Discernment.
  5. Repair.
  6. Learn.
  7. Forgive.

Remember to VOTE! You have a voice.

LINKS:

Join the One Brilliance Community

Thank you for supporting my Podcast!

https://insighttimer.com/mariyakatrina

https://www.buymeacoffee.com/loveconsciousness

Share the love ❤️ by sharing this podcast.

© 2018 Mariya Katrina Punay. All Rights Reserved.

For the best experience, listen in Metacast app for iOS or Android