Crown and Chakra - podcast cover

Crown and Chakra

Mariya Katrina Punay MAcrownandchakra.libsyn.com
We are a podcast of curated conversations that bring forth radical ideas that elevate the normal conversation on where we are heading into the future by staying present. Your support continues to be of service to the future of humanity by engaging in conversations about sustainable business, education, social change, and explorations psychology and spirituality related topics. Keep this podcast going by supporting the podcast to provide you resources. https://linktr.ee/themariyakatrinabeing Reminder to the listeners: Remember, You are amazing, beloved. WHO YOU ARE: You are a visionary, a leader, a speaker, a radical free thinker, inimitable unique human being. You consider yourself to be a mover and shaker and catalyst for positive change, who is creating the future by creating a life that YOU want by making it happen through right action. You are one of the few who recognized that you have a unique energetic signature apart and/or being from the matrix. You walk all worlds as a multidimensional beings in a non-dual space in peace. You continuously strategize and create change in the world by recognizing and remembering your natural talents and superpowers, also known as your gifts for the planet and the Aquarius universe. Why Listen and Contribute to The Crown and Chakra Podcast: Amplify your talents, supernatural abilities and skills to help yourself to maintain your own meditation by co-creating the future of humanity with like-hearted community and shape a new world of reality in a coherent space. Together, we continuously integrate to discover and find the intersectionality of the mind, body and spirit by remembering and reconnecting to your own limitless internal source code of universal source energy. Support the Podcast: https://linktr.ee/themariyakatrinabeing https://www.buymeacoffee.com/loveconsciousness https://insighttimer.com/mariyakatrina All content published on all platforms: All rights reserved by the energy creator Mariya Katrina Punay, the Creatrix of the Podcast, Crown and Chakra © 2018 - Now. Disclaimer: this podcast is not intended to treat, diagnose or substitute for any treatment for mental health conditions. If you need therapy, please make an appointment with your therapist. If you need mental health services, please contact your therapist. This podcast is intended for people to stay empowered through positive mental & language reframing for educational self-awareness, and reduction of risk purposes along with providing people relevant resources for high performance, and full exercise of personal individual sovereignty and freedom of expression. All of the information shared in this podcast episode is separate from the podcast creator, Mariya Katrina Punay's clinical therapy positions or employment. Any references to personal experiences, historical use, or therapeutic outcomes are provided solely for contextual and academic discussion and should not and never be taken as guidance for individual behavior. Listeners should not use any information presented here as a substitute for professional medical, psychological, or legal advice. By listening to this podcast and any related publications by the owner of the podcast, participants are acknowledging that they are engaging in a conversation by listening, dedicated to scientific inquiry, ethical discussions, and public education, not an advocacy for illegal activity or unsafe practices. All of the sayings and original coined catch phrases since creation of this podcast circa 2017 in all the publisher's episode are legally owned by the creator of the words and sounds, Mariya Katrina Punay by law any copyrighted work is requiring explicit permission to copy, distribute, perform, or create new works or any derivative works based on her phrases repeated on this podcast are subject to protected of her original works by digital law. Any act of copying any of her works are legally subject to Digital law protected by Us & international digital publication law per United States' Digital Millennium Copyright Act (DMCA),EU's General Data Protection Regulation (GDPR) and California's Consumer Privacy Act (CCPA) because the Creator of the Sounds and words of the podcast ideas are Mariya Katrina Punay's Intellectual Property Ownership of the words & sounds in the Digital Space in this podcast, Crown and Chakra along with the approved co-creators of the episodes from her guests & approved artists since the creation and inception of this podcast and each episode. All ideas and copying of her original works phrases are subject to the above digital regulatory digital enforcement bureaus via international and USA laws. The owner and creator of this podcast, Mariya Katrina Punay is not responsible for any legal, or personal decisions that people may or may not partake in regarding and as a result of the information provided in the podcast. In no event will the creator of this podcast be liable for any legal issues from digital piracy of her original works in digital terminology, sounds, original thought phrases or idea piracy, loss or damage including without limitation, indirect or consequential revenue loss or damage due to the protected nature of her copyrighted published material in this podcast. This includes any loss or damage in any shape, way or form whatsoever arising from loss of data or profits arising out of, or in connection with digital piracy of her works, decisions that individuals may make without permission with her original work, the use of this website and podcast is solely at the risk of the listener. Mariya Katrina Punay is not liable for financial or legal damages of any of these outcomes due to digital copyright infringement or outright piracy of her original content as a sound material artist & publisher. All intellectual and digital ownership rights published in this podcast are owned by the owner and speaker of the words, Mariya Katrina Punay. All original phrases she's coined and crafted by sound are protected via legal digital enforcement per CCPA, DMCA, Spiritual Governing Councils & GDPR law. This podcast & all of the coined phrases in this podcast are property rights & digital assets of the podcast creator, Mariya Katrina Punay including original sound materials, coined phrases, content materials and words on audio are protected, & legally owned by the owner of Crown and Chakra podcast, Mariya Katrina Punay effective © circa 2017. Any published materials using any original phrases, trendy phrases, coined words as her original creative works without explicit direct permission to do so or any financial contribution attribution as form of payment permission from Mariya Katrina Punay are subject legal digital infringement and piracy law, and is considered breaking the law set forth by the CCPA, DMCA, Spiritual Governing Councils & GDPR law. Please respect original creative works by this podcast original digital creator & publisher. © 2025 Mariya Katrina Punay. All Rights Reserved. Expressive Art form created © circa 2017. © 2026 Mariya Katrina Punay. All Rights Reserved. All opinions expressed in this podcast are for informational purposes only and are not meant for any clinical or legal advice & is solely for non clinical purposes only for keeping in touch with the community members and subscribers. Some episodes share life saving information for risk reduction & safety purposes. If you need clinical or medical advice, please seek professional support from your mental health or medical provider. The show host is not liable for any actions, & opinions made by the listener. Feel free to send the show host more of your love, cheers and shoutouts. You are valued. Remember You are a spiritual being having a human experience. Remember you are love. If you have any medical or legal concerns about these, please seek the help and guidance with a medical or legal counsel. 🫶🏽
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Episodes

Shine Brightly in Your Business Truly, Madly, Deeply

Support My Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness 🎁 Stay Cozy 🎁 Join the Ambassadorship! Share the love ❤️ Subscribe and Share. ABOUT TODAY'S EPISODE: Are you afraid to be seen in your business? Know how to create engagement with your passions and continue to embody the life of your dreams in courageous love for your creativity. Be in love and stay in love with your life, love, and business truly, madly, deeply. Learn the practices on how...

Feb 18, 202024 minSeason 1Ep. 34

Leading with Playful Essence in Brilliant Purpose

Support My Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness 🎁 Stay Cozy 🎁 Join the Ambassadorship! Share the love ❤️ Subscribe and Share. ABOUT TODAY'S EPISODE: Those who look outside dreams. Those who look inward awakens. Learn the practices on how to Shine Bright Clearly your own way. LINKS: Like this episode? Follow me on InsightTimer Calling to get your RYT-200 Yoga Teacher certification or a become Brand Ambassador? Send DM on insta to secure ...

Feb 11, 202018 minSeason 1Ep. 34

Open Secrets of Infinite Possibilities

Support My Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness 🎁 Stay Cozy 🎁 Join the Ambassadorship! Share the love ❤️ Subscribe and Share. ABOUT TODAY'S EPISODE: Step into the unified field and quantum upgrade within the ocean of Oneness. Be the captain of your own awareness ship and practice to be one with your sacred embodiment, breath, and consciousness through poetry & contentment without the fluff. LINKS: Like this episode? Follow me on Ins...

Feb 03, 202024 minSeason 1Ep. 33

Andrew Dunn: How to Find Your Perfect Pace in Creativity

Support My Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness 🎁 Stay Cozy 🎁 Join the Ambassadorship! Share the love ❤️ Subscribe and Share. Get to know a new level of self-care, reduce overuse of technology and balance your own pace that supports you in your creative endeavors. Know how to find the perfect pace that works best for you when you feel empowered by truly embodying and owning your own pace while staying creatively inspired. ABOUT OUR GUES...

Feb 01, 20201 hr 7 minSeason 1Ep. 32

Divine Devotion To Your Self

Support My Podcast! https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness 🎁 Stay Cozy 🎁 Join the Ambassadorship! Share the love ❤️ Subscribe and Share. ABOUT TODAY'S EPISODE: Be your Self. Curating and crafting your business can be a wild ride. The ups and downs can feel wobbly, and that is okay! This is the time to breathe, and practice your self-care. Your life dream is here, already created in the holographic field of our shared reality. Always in flow within...

Jan 25, 202017 minSeason 1Ep. 31

Hannes Bend: High Performance Flow with Deep Breathing for Wellbeing

Support My Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness 🎁 Stay Cozy 🎁 Join the Ambassadorship! Share the love ❤️ Subscribe and Share. Breathe vitality in your life with these embodiment practices. High performance flow happens at the most relaxed states. Learn how to do this in this experiential episode. ABOUT OUR GUEST: Hannes Bend recently developed one of the first VR programs with heartrate biofeedback with the top researchers. Hannes is a ...

Sep 14, 20191 hr 1 minSeason 1Ep. 30

Michaela Boehm: Sex, Relationships & Business: The Truth of Creating Relational Alchemy

Support the Podcast: buymeacoff.ee/Aligned https://insighttimer.com/mariyakatrina https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love <3 Subscribe and Share. Energy resonance, how to cultivate personal movement & breathing practices, and learn how you can open spiritual personal empowerment through skillful energetic relationship with the Self. ABOUT OUR GUEST: Michaela Boehm is one of the most transformative teachers presently. Michaela teaches and coun...

Sep 04, 201952 minSeason 1Ep. 29

Treneti Brown: Empowering your Voice with the Original Technological Rhythms of the Earth

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. ABOUT OUR GUEST: Treneti Brown is a sound healing artist using vocals & base using intuitive guidance of nature's sound and inspiration to generate open heart medicine music. Treneti's path of awakening the muse within came from much time spent alone in the woods learning to pl...

Jun 20, 20191 hr 4 minSeason 1Ep. 28

Michael McDonald: Responsibility and Divinity

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. ABOUT OUR GUEST: Michael McDonald is an Integrity Coach , writer, speaker , workshop facilitator, and the creator of Relational Alchemy . We talk about what being in responsibility with your Authentic Self is within the space of awareness of Divinity. Michael is an innovative break...

Dec 21, 20181 hr 27 minSeason 1Ep. 27

Jon-Eric Steinbomer: Using Technology to Realize your Potential

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. Grab your tea. Get comfortable and go on a sound journey with us. ABOUT OUR GUEST: Jon-Eric Steinbomer is a Certified Hakomi Somatic Psychotherapy Practitioner, Researcher, and Filmmaker. He is the founder of Standing Waves an innovative approach using technology in video, to enter...

Dec 13, 20181 hr 7 minSeason 1Ep. 26

Sean Webb: Mind Hacking Happiness & Creating Massive Action

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. Join us and tune in to experience a small piece of what it is like to sit with us in Bali. Get the full experience in Argentina! Learn the science of spiritual enlightenment using alternate consciousness, technology to shift emotions and hack your mind. Like this episode and our me...

Dec 07, 20181 hr 4 minSeason 1Ep. 25

Dr. Lisa Templeton, Ph.D.: The Magic of Letting It Be

Support the Podcast https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. Grab your tea. Get comfortable and let yourself be. ABOUT OUR GUEST: Dr. Lisa Templeton is a Psychologist, and founder of The Interpersonal Healing Center (The IHC) in Colorado. She offers a path to freedom and self-knowledge with her book, Letting It Be. Dr. Lisa's mission is to gu...

Nov 24, 201847 minSeason 1Ep. 24

Suzy Adra: Access your Infinite Creativity by Somatic Healing

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. ABOUT OUR GUEST: Suzy Adra is a talented yoga teacher, artist, a teacher of transformation and a pioneer in the somatic release of trauma through yoga. She is a certified Ayurvedic Yoga Specialist through Kripalu , and a certified trauma release practitioner. Suzy is here to serve ...

Nov 15, 201859 minSeason 1Ep. 23

Alchemize Any Situation with Loving Kindness Psychology

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. ABOUT THE EPISODE: Grab your tea. Get comfortable and meditate while you learn. Align your self and define your success for 2019 ahead of time with the Map Your Future 2019 planner. Engage, Observe, Release the activation of feelings during challenging situations. Learn techniques ...

Nov 07, 201849 minSeason 1Ep. 22

Stay Focused with Meditation and Self Care Practices

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. ABOUT THE EPISODE: What does it mean to focus and feel free when in internal silence while creating your highest vibrational lifestyle? Grab a cuppa tea. Relax. Get comfortable and learn the art of stillness. Paint the daily canvas of your life with these practices in mindfulness, ...

Oct 17, 201824 minSeason 1Ep. 21

Becca Tzigany: Transforming Myth, Sexuality and Ourselves

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. Get an in depth understanding on what is truly means form a conscious relationship based on trust, compassion and truth. Learn how to embody the Divine Feminine and the Divine Masculine, use sexual energy in a healthy way, and understand the evolution of modern relationships with B...

Oct 10, 20181 hr 2 minSeason 1Ep. 20

David Solomon Landau: Embodying Courage with Magic

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. Create abundant joyful living, & energetically aligned bliss with the Map your Future Planner. ABOUT OUR GUEST: Optimize your personal development strategy with magic. David Solomon Landau , Author of the book Magic is Real is a Magician of Energy, Artist, Speaker at several ev...

Oct 03, 20181 hr 23 minSeason 1Ep. 19

Experience: Visualization Exercise with Kat (part 2 w/ Garrison Cohen)

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. Create abundant joyful living, & energetically aligned bliss with the Map your Future 2019 Planner. ABOUT OUR GUEST: Episode 2: Kat (Now Mariya) goes through a visualization process guided by Garrison Cohen , creator of Watch Me Manifest by intentional creation through concentr...

Sep 25, 201842 minSeason 1Ep. 18

Dayna Martin: Knowing Your Authentic Self with Radical Unschooling

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. ABOUT OUR GUEST: Dayna Martin is a peaceful parent, activist, educator and author of Radical Unschooling: A Revolution Has Begun , and her newest book, Sexy Birth . We discuss how to honor children through a freedom-based approach in learning, and what the future of parent-child, t...

Sep 19, 201832 minSeason 1Ep. 17

Dr. Elisha Goldstein, PhD: Live with Purposeful Connection through Mindful Living & Psychology

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. Elisha and Kat (Now goes by Mariya) explore mindful living, how to listen to that inner voice in stillness while being in a challenging situation and how to embody mindful presence in a practical way that everyone can practice everyday. ABOUT OUR GUEST: Dr. Elisha Goldstein, PhD is...

Sep 11, 201836 minSeason 1Ep. 16

Manifest a Life of Abundance, Joy and Enchantment with Garrison Cohen

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. Live a life filled with bliss, abundance and joy. Not sure how to manifest all of these? Download the Abundance Mindset. ABOUT OUR GUEST: Garrison Cohen and Kat talk about what manifesting means to you by following the highest desires of your heart, and manifesting that through Wat...

Sep 04, 201857 minSeason 1Ep. 15

Step into the Portal to Ascension with Neil and Sol Gaur

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness Share the love ❤️ Subscribe and Share. ABOUT OUR GUEST: Neil and Sol Gaur, the founders of Portal to Ascension uncover the truth of our existence, the nature of reality and our ancient history through their mission to awaken humanity to elevate the consciousness of the planet through self-empowerment, sacred sounds, disclosures, ET awareness, True World History, Metaphysics and Quantum Mech...

Aug 29, 201854 minSeason 1Ep. 14

Ava Milva: Conscious Breathing with Kundalini Yoga

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. Learn the benefits of conscious breathing, breathing techniques and how you can release limiting beliefs through breathing. ABOUT OUR GUEST: Ava Milva is a Spiritual teacher, Kundalini Yoga teacher, and intuitive energetic healer based in Southern California. Ava is also a sound al...

Aug 22, 201848 minSeason 1Ep. 13

Dr. Jude Currivan, PhD: The Cosmic Hologram

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. LINKS: The Cosmic Hologram Book Connect with Dr. Jude Currivan, PhD ABOUT OUR GUEST: What is the root of reality about? We explore mind and consciousness, the different levels of the cosmos universally, the field through the cosmic hologram. Dr. Jude Currivan, PhD is a cosmologist,...

Aug 15, 201835 minSeason 1Ep. 12

Dr. Steven J. Schwartz: Bioharmonic Technologies and the Future (part 2)

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. ABOUT OUR GUEST: Ep.2 of our 2-part series with Dr. Schwartz Dr. Steven J. Schwartz, DC is the founder of Bioharmonic Technologies. A native of New Jersey and graduate from New York Chiropractic College. Dr. Schwartz started working with sub-audible sounds that interact with the sa...

Aug 07, 201843 minSeason 1Ep. 11

Dr. Steven J. Schwartz: Bioharmonic Technologies and the Future (part 1)

Support the Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. LINKS: Check Dr. Schwartz's YouTube Channel Get the Music Here The Biology of Belief by Bruce ABOUT OUR GUEST: Ep.1 of our 2-part series with Dr. Schwartz Dr. Steven J. Schwartz, DC is the founder of Bioharmonic Technologies. A native of New Jersey and graduate from New York Chirop...

Aug 07, 201839 minSeason 1Ep. 10

5 Ways to Easily Shift to Permanent Wellness

Rate the podcast 5 stars, subscribe and share. Join us in Argentina Jan 2019! Support the podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. Links: Heart Opening Frequency Meditation (free) Mirror Work with Louise Hay Dr. Jaime Guyden Plants and Feelings ABOUT OUR GUEST: Laura is back with us for a second boost of health advice for those who w...

Jul 31, 201841 minSeason 1Ep. 9

Minding Mindfulness in Authenticity

We're back! Grab your favorite tea, sit back and tune in. Support the podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. Join us in in Argentina in January. Links: The Power of Surrender by Judith Orloff Meditation you can practice on InsightTimer We're talking about authenticity, what the heck does this even mean in the space of social media,...

Jul 24, 201851 minSeason 1Ep. 8

Mary Rodwell: The New Human, Awakening to Our Cosmic Heritage

Support the podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe and Share. ====== ABOUT OUR GUEST: Mary Rodwell , is an internationally acclaimed leading researcher in Australia with cosmic experiences. She is the author of the highly acclaimed book 'Awakening: How Extraterrestrial Contact Can Transform Your Life' (2002). Founder and Principal of Australi...

Jul 19, 201850 minSeason 1Ep. 7

The Ultimate Guide to Success: Dan McDaniel

Support the podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness https://ritual-journal-one-brilliance-llc.myshopify.com/collections/all Share the love ❤️ Subscribe & Share. Join us in Argentina Jan 2019! Links from the Podcast: A New Earth: Eckhart Tolle Women and Money: Owning the Power to Control Your Destiny ABOUT OUR GUEST: Meet Dan McDaniel, author of " The ultimate guide to success: How to achieve your goals in 10 steps or less. " He's been fe...

Jun 29, 201846 minSeason 1Ep. 6
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