#005: The "Perfect" Squat
Dec 04, 2019•19 min•Ep. 5
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Episode description
There is no such thing as a one-size-fits all squat. Our individual anatomy, mobility, comfort level, and experience determines what our squats look like. Coaches Trey, Sam and Ashleigh discuss why everyone's squats are unique and how a coach can help you find YOURS.
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