S2 E9 - Are you Grateful?

Cross Points Podcast

Nov 21, 2019•25 min•Season 2Ep. 9

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Episode description

Join us today as we talk about the power of gratitude. With depression at all-time highs, we talk about the antidote to depression; gratitude. Learn as we talk about practical steps anyone can take to incorporate a lifestyle of gratitude in their daily routine. We promise it will change your life!

Christmas Food or the Thanksgiving meal. Which do you prefer?

Michael W. Smith Christmas: https://www.youtube.com/playlist?list=OLAK5uy_kjT5tKxW-KcX7PLl30f-qt7w2M3l-eMNA

Amy Grant Christmas - https://www.youtube.com/playlist?list=PL7uGolPe_31y6BsFchHTSo7yXl9u0HHoI

Gratitude Diaries - http://www.gratitudediaries.com/

True happiness in life may not be possible without the capacity to reject the myth of total self-reliance. - Gratitude Diaries

Professor Robert Emmons -

https://emmons.faculty.ucdavis.edu/

https://health.ucdavis.edu/medicalcenter/features/2015-2016/11/20151125_gratitude.html

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