CREWCAST

Lex Griffin•www.lexfitness.co.uk

Sports

Society & Culture

Comedy

YouTuber with a passion for Fitness & all things in life that make you smile!

Follow on

Episodes

CrewCast Ep. 6 – From Fat to Fit | Couples Dieting & Hitting On Girls At The Gym

Talking you guys through Dieting crazes, Competition Prep mentality, unknown eating disorders PLUS how to hit on girls at the gym! 🙂 Interact With Me • LATEST VIDEO: https://youtu.be/YoVNjawD9KM • YOUTUBE: http://youtube.com/Lexfitness • Instagram: http://www.instagram.com/lex_fitness • Twitter: http://www.twitter.com/lexonidas • Latest Blog Post: https://www.gymshark.com/blogs/news/lex-griffin-a-new-motivation-part-two LAINEYS LINKS:...

Apr 02, 2018

CREWCast Ep.5 | THE UGLY TRUTH | Could Dieting Be Making You Fat!? Competition Updates & More

In this Episode we cover everything from WHY dieting may be making you fatter (and how to avoid it) to why I don’t like football and how Beers with my Grandad is making him healthy again! EnjoY! LATEST VIDEO: http://youtu.be/wWokXd0UJU0 YOUTUBE: http://youtube.com/Lexfitness Instagram: http://www.instagram.com/lex_fitness Twitter:...

Mar 26, 2018

CREWCast Ep.4 | Motivation & Social Media Nonsense!

The first of what will be Consistent MONDAY Uploads. In this Episode I cover Motivation & How to avoid failure by changing the way you think & cover a few topics that irritate me and need setting straight! LATEST VIDEO: https://youtu.be/Zv8cpMUr990 YOUTUBE: https://youtube.com/Lexfitness Instagram: https://www.instagram.com/lex_fitness...

Mar 19, 2018

CREWCAST Ep.3 – David Laid & Lex Griffin: Zero to DeadLift Hero!

Podcast ft. David Laid covering his life from Zero to Deadlift Hero! Our time with Gymshark so far, Vampire qualities, Lack of Appetite PLUS Q&A with questions from you guys #CREW

Sep 15, 2017

CREWCAST – David Laid & Lex Griffin: Zero to DeadLift Hero!

Podcast ft. David Laid covering his life from Zero to Deadlift Hero! Our time with Gymshark so far, Vampire qualities, Lack of Appetite PLUS Q&A with questions from you guys #CREW

Sep 15, 2017

CREWCAST Ep.2 | The Fit Life Uncensored | LEX GRIFFIN & Co.

Talking through the latest News and Views in the fitness and sports world alongside my buddy and Professional MMA Fighter Joe, who you have seen in my recent YouTube videos. In this episode we Cover Failure of proper Nutrition in Sports, How the body works...

Aug 30, 2017

The Fit Life Uncensored | LEX GRIFFIN & Co. | Episode 2

Aug 30, 2017•1 hr 7 min

CREWCAST Ep.1 | THE FIT LIFE – Ft. David Laid, Matt Ogus, Lavado

The 1st of hopefully many Podcasts with David Laid, Matt Ogus, Chris Lavado, Lainey Bopster & Brittany Lesser. This has been created to be an outlet for all things Fitness PLUS Lifestyle, News & general ideas/concerns/thoughts that may educate amuse or anger you….depending on the...

Jun 13, 2017

The Fit Life Uncensored | Ft. David Laid, Ogus & Lavado

The 1st of hopefully many Podcasts with David Laid, Matt Ogus, Chris Lavado, Lainey Bopster & Brittany Lesser. In our first episode we cover the ins and outs of the Fitness World of Diets, Crazy Theories that are not true, Industry Fakes / Scams /...

Jun 12, 2017•1 hr 26 min

For the best experience, listen in Metacast app for iOS or Android

Open in Metacast