Loving-Kindness meditation
Oct 06, 2016•30 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This podcast is a guided lovingkindness meditation I led at the University of St. Thomas on Oct. 6. The guided meditation runs about 30 minutes.
For the best experience, listen in Metacast app for iOS or Android