Mental Health & The Importance of Community with Tara Victoria

Ep. 325 Aired January 8, 2020 Do you struggle at the beginning of the new year? Do you battle with depression and anxiety? Are your relationships holding you back from embracing your full potential? This week we talk about the power of community in our mental health as we kick off Design Recharge's Mental Health month. We will be focusing on real struggles with creatives regarding their mental health. Often these issues deal with physical and emotional health as well. Let's start the year off right, supporting each other, growing stronger, and finding outlets, and places of support when we need it. This week's guest is an inspiration to me, she is a spitfire and has a passion for helping others. She's not afraid to start something and that's just what she talks to us about and why she is building a community for people who need a safe harbor. This week I am excited to finally have my friend Tara Victoria on the show! To get the live link, sign up at http://bit.ly/dr-list. You'll get an email then click the link and join us live. Follow Tara: https://www.youarethewolf.com/resources The email sign up to be notified when things launch is here: https://www.youarethewolf.com/ Instagram: https://www.instagram.com/youarethewolfco/ hatchandharbour.com taravictoria.com Instagram: https://www.instagram.com/taravictorial Facebook: https://www.facebook.com/TaraVictorial Dribbble: https://dribbble.com/TaraVictoria Twitter: https://twitter.com/taravictorial _________ Follow DESIGN RECHARGE: Our website: www.rechargingyou.com Find full show notes at: https://rechargingyou.com/325 Connect on Instagram & Twitter: @designrecharge Recharging You helps creative entrepreneurs uncover and utilize their strengths, educating them in reaching their business and creative goals through training, coaching, and by sharing stories of hope. Join us live each week and become part of the Design Recharge Family, subscribe and get the link to come to the live recording. Sign up at http://www.rechargingyou.com Learn more about The Design Recharge Pro Power Station here: www.rechargingyou.com/powerstation Leave a Review & Share with Your Friends One of the best ways to support the channel and podcast is to leave a review on iTunes or Google Play or where ever you get your podcasts. Subscribe to the channel, leave a comment on an episode that you watch and of course share it with your friends. Become a Patron Support the channel and the podcast for even just a $1 a month. Each level of support has extra benefits and rewards that are delivered to patron's only. https://www.patreon.com/dianegibbs My favorite way to build websites is with the Elementor Plugin, making almost any Wordpress theme invincible, this plugin has changed the way I have been able to design websites. Use this affiliate link to purchase the plan right for you. http://bit.ly/DRelementor Audible has changed my business and my life. I listen to more books than I physically read nowadays. I have the gold membership, I get a new credit each month for less than $15. Less than the price of the book I am purchasing. I have been a member since 2010 and LOVE it. With this link you will receive a 30 day free trial, and a credit for a free audiobook download. http://www.audibletrial.com/DesignRecharge Skillshare link: Get two months free of skillshare premium: https://bit.ly/dianegibbs Disclosure: Some of the links in this post are 'affiliate links.' This means if you click on the link and purchase the item, I will receive an affiliate commission.