A coversation about podcasting, jokes, ADHD, their Cherokee heritage and psychology. I learned a few things in this episode. Check out Gee Dailey and the podcasts they are on : https://twitter.com/gee_the_bee https://twitter.com/goodideacast https://twitter.com/rightawaypod the network https://twitter.com/sinparentco ————————- Curious about Haitian Flag Day?? https://www.lunionsuite.com/the-meaning-of-the-haitian-flag-may-18th-2013/ I just dropped a merch store for the podcast ! Give it a look s...
May 18, 2020•47 min
I discuss what i learned in the blessings of this week. Abundance is real. I do say a cuss word so fyi Thank you to every single on of you listening ! 3000+ listens! https://openpathcollective.org/ For those with an impact on income who cannot afford full price sessions Art Therapist!! https://www.getartspired.com/ Looking for a black therapist ?? (not just for womxn) https://providers.therapyforblackgirls.com/ @latinxtherapy on IG for a latinx therapist in your area https://www.notokapp.com/ Wh...
May 11, 2020•29 min
Talking Mic Madness, Boundaries and updates I am working on creating and sustaining the Creatively Exposed community via http://www.patreon.com /lyszflo With exclusive episodes, content, and poetry! Check out the tiers and peruse my offerings Poetry month blog for you poetry lovers : https://www.lyszflo.com /theobservatory You can continue the convo with me on: 𝐈𝐆 https://www.instagram.com /creativelyxposed 𝐓𝐰𝐢𝐭𝐭𝐞𝐫 https://twitter.com /CreativelyXPod 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 https://www.fac...
May 04, 2020•28 min
An empowering conversation of rising through grief, abuse, alopecia and finding self love. Kathi created an empowering movement called "Baldwarrior Movement." She educates me on alopecia and its forms, her journey, and mission. I was moved and energized during and after this conversation. You can find out more about her in this link : https://linktr.ee /Baldwarrior Kathi’s Bio : the Baldwarrior, is an Author, Speaker, Transformative Coach & award winning Management Accountant. As the founder...
Apr 27, 2020•57 min
An open and vulnerable episode about Magdalena's hardships and overcoming. She opens up about difficulties in her life with variations of abuse, mental illness, and the beauty of a mother's love leading to poetic healing. Poetry is her therapy and you can hear her story for of great energy and hope. Her IG: https://instagram.com /poetryismytherapymg Her book is available for purchase: https://www.amazon.com/Madness-Inside-My-Head/dp /1798950189 Find her work here: https://evepoetry.com/2019/09/2...
Apr 20, 2020•42 min
Updates on what i am working on How to Raft through the bad days My poem : I ignore my chores April 22 Tweet Live Book Fair - 12:30 PM https://facebook.com/events/s/twitter-live-book-fair/217370575993350/ You can continue the convo with me on 𝐈𝐆 https://www.instagram.com /creativelyxposed 𝐓𝐰𝐢𝐭𝐭𝐞𝐫 https://twitter.com /CreativelyXPod 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 https://www.facebook.com/creativelyxposed / Check my website and subscribe to my pre-episode newsletter for gifs and updates ! 𝐡...
Apr 13, 2020•32 min
Giving you my 5 out of 30 for napowrimo aka writing all of the poems each day for the month of April. You can find them on my blog. Ill be posting just about daily. https://www.lyszflo.com /theobservatory PSA: Some of these poems were recorded on my phone and some on my mic. Poems recited: Daydreams Raging 30s Body Language Confinado A god My author interview : https://open.spotify.com/episode/233582R54BwnTOJx66YOuk?si =YrBzeIS2Tt2k8le0dBe35Q I will be doing a virtual open mic here April 11 at 7...
Apr 06, 2020•24 min
Musings of these times and reminding all of us of self compassion. I also recite a poem for an inkling of hope. May we lean on art of others and our own for slivers of joy. You can continue the convo with me on 𝐈𝐆 https://www.instagram.com /creativelyxposed 𝐓𝐰𝐢𝐭𝐭𝐞𝐫 https://twitter.com /CreativelyXPod 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 https://www.facebook.com/creativelyxposed / Check my website and subscribe to my pre-episode newsletter for gifs and updates ! 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐥𝐲𝐬𝐳𝐟𝐥𝐨.𝐜�...
Mar 30, 2020•22 min
We're mostly on lockdown, send me voice memos through anchor and tell me how you're feeling and what you're up to. You aren't alone, reach out! feeling in despair contact the crisis text line https://www.crisistextline.org/ I give you my thoughts, perspectives and audiobook reviews! Support indie bookstores from closing and listen to audiobooks https://libro.fm/ Bored? Check my old episodes and all of these virtual options! Art Therapy https://www.getartspired.com/ Club DNice https://www.instagr...
Mar 23, 2020•30 min
Six is an intimacy doula, sex astrologer, podcaster, and one of my favorite content creators on IG check them out: 𝐡𝐭𝐭𝐩𝐬://𝐢𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦.𝐜𝐨𝐦/𝐛𝐥𝐚𝐜𝐤𝐰𝐨𝐦𝐞𝐧𝐜𝐫𝐲 Their podcast 𝐡𝐭𝐭𝐩𝐬://𝐢𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦.𝐜𝐨𝐦/𝐚𝐬𝐭𝐫𝐨𝐥𝐨𝐠𝐲𝐬𝐮𝐜𝐤𝐬𝐩𝐨𝐝 You can continue the convo with me on 𝐈𝐆 https://www.instagram.com /creativelyxposed 𝐓𝐰𝐢𝐭𝐭𝐞𝐫 https://twitter.com /CreativelyXPod 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 https://www.facebook.com/creativelyxposed / Check my website and...
Mar 16, 2020•1 hr 18 min
Technical difficulties have me resubmitting the episode --- Send in a voice message: https://anchor.fm/lyszflo/message Support this podcast: https://anchor.fm/lyszflo/support
Mar 09, 2020•13 min
Weekend catch up, conversation on boundaries and writer's block, Soliloquy of an ice Queen (my book) and its own self publishing madness. Dear Creatives, you are the bag, secure yourself. 🚨𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗦𝗘𝗥𝗜𝗘𝗦 𝗦𝗨𝗕𝗠𝗜𝗦𝗦𝗜𝗢𝗡 𝗖𝗔𝗟𝗟!🚨 🎙𝗢𝗽𝗲𝗻 𝗣𝗼𝗱 𝗠𝗶𝗰🎙 I am looking for performing artists who can send me a clip of their work. Are you an introvert? Hidden artist A creative Send me your audio clip or let's do a mini interview! I will Present you on my podcast sta...
Mar 02, 2020•41 min
We discuss the poetic Anthology called Words from Black Hands and being a creative and vulnerable as black people. Julian recites and breaks down one of the poems in the book. The Anthology and Julian can be found Facebook: https://www.facebook.com/julian.edmonds.5661 Instagram: julianmarquez__ Website: wfbh.squarespace.com Twitter: twitter.com/wfbhcollection You can continue the convo with me on IG https://www.instagram.com/creativelyxposed Twitter https://twitter.com/CreativelyXPod Facebook ht...
Feb 24, 2020•46 min
This week discuss my book, Soliloquy of an Ice Queen, ebook now on presale https://books2read.com/SIQ check the bookstagram Instagram.com/SIQbook I also explain my reasoning for creating SIQ and celebrating every win. In the end i share a poem with you all. Thank you for listening! 🚨𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗦𝗘𝗥𝗜𝗘𝗦 𝗦𝗨𝗕𝗠𝗜𝗦𝗦𝗜𝗢𝗡 𝗖𝗔𝗟𝗟!🚨 🎙𝗢𝗽𝗲𝗻 𝗣𝗼𝗱 𝗠𝗶𝗰🎙 💋𝗧𝗵𝗲𝗺𝗲: 𝗟𝗼𝘃𝗲!!💋 I am looking for performing artists who can send me a clip of their work. Are you an introvert? ...
Feb 17, 2020•28 min
We talk waist beads, their creations, returning to the basics, body acceptance, and a form of creation out of the box. Adorn thyself in Self Love You can find Baya Creations : https://www.bayacreations.com/ https://instagram.com/bayawaistbeads 🚨𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗦𝗘𝗥𝗜𝗘𝗦 𝗦𝗨𝗕𝗠𝗜𝗦𝗦𝗜𝗢𝗡 𝗖𝗔𝗟𝗟!🚨 🎙𝗢𝗽𝗲𝗻 𝗣𝗼𝗱 𝗠𝗶𝗰🎙 💋𝗧𝗵𝗲𝗺𝗲: 𝗟𝗼𝘃𝗲!!💋 I am looking for performing artists who can send me a clip of their work. Are you an introvert? Hidden artist A creative Send me y...
Feb 10, 2020•25 min
A discussion of heart chakra healing. Feeling emotionally isolated or having boundary issues? Trying to heal from poor relationships, learning to love yourself again? Have financial issues all roads lead to your heart chakra. Money is energy so if you values are blocked or out of balance the flow will be too. You can continue the convo with me on IG https://www.instagram.com/creativelyxposed Twitter https://twitter.com/CreativelyXPod Facebook https://www.facebook.com/creativelyxposed/ Check my w...
Feb 03, 2020•56 min
With the loss of Kobe Bryant and is daughter, I can only be honest. I am feeling it. A short episode on grief and a poem of solidarity and love. Hopefully it touches you. Remember that when in mourning you MUST take care of yourself. Disconnect from the external, tune into yourself and take your time. You can continue the convo with me on IG https://www.instagram.com/creativelyxposed Twitter https://twitter.com/CreativelyXPod Facebook https://www.facebook.com/creativelyxposed/ Check my website a...
Jan 27, 2020•11 min
The biggest question if you get anything out of this is, Do you Love Yourself Enough to Reach Your Goals? I discuss my thoughts on self love, goals and dreams, the struggles of reaching your dreams, the struggles of feeling worthy of reaching. My next episode in this series of self love will be about healing your heart chakra stay tuned. You can continue the convo with me on IG https://www.instagram.com/creativelyxposed Twitter https://twitter.com/CreativelyXPod Facebook https://www.facebook.com...
Jan 20, 2020•19 min
Season 2 is here !!!! A minisode with updates and discussions and energetic 2020 vibes. You can continue the convo with me on IG https://www.instagram.com/creativelyxposed Twitter https://twitter.com/CreativelyXPod Facebook https://www.facebook.com/creativelyxposed/ Check my website and subscribe to my pre-episode newsletter for gifs and updates ! https://www.lyszflo.com My chapbook/short collection of poetry amazon link https://www.amazon.com/Lysz-Flo-Reflects-1-31-19/dp/0368106926 New Book on ...
Jan 13, 2020•18 min
Cheers to Surviving 2019! I recap my year, let's celebrate living through a whole entire decade, what energy are you keeping, what are you releasing? Let's keep that same thriving energy for 2020. Season Finale Until Jan 2020 You can continue the convo with me on IG https://www.instagram.com/creativelyxposed Twitter https://twitter.com/CreativelyXPod Facebook https://www.facebook.com/creativelyxposed/ Check my website and subscribe to my pre-episode newsletter for gifs and updates ! https://www....
Dec 16, 2019•48 min
Before we manifest, be still. You can continue the convo with me on IG https://www.instagram.com/creativelyxposed Twitter https://twitter.com/CreativelyXPod Facebook https://www.facebook.com/creativelyxposed/ Check my website and subscribe to my pre-episode newsletter for gifs and updates ! https://www.lyszflo.com Realistic Positivity Article https://advice.shinetext.com/articles/why-realistic-optimism-is-your-best-positive-thinking-move/ Full Noon in Gemini 12/12/19 astrology info https://app.g...
Dec 09, 2019•9 min
A conversation about self doubt, self confidence and the solar plexus. Know it. Heal it, balance it. You can continue the convo with me on IG https://www.instagram.com/creativelyxposed Twitter https://twitter.com/CreativelyXPod Facebook https://www.facebook.com/creativelyxposed/ Check my website and subscribe to my pre-episode newsletter for gifs and updates ! https://www.lyszflo.com Solar Plexus Article Link https://lonerwolf.com/solar-plexus-chakra-healing/ Chakra Balance Test https://lonerwol...
Dec 02, 2019•42 min
A Minisode as I return from Travel. What season are you in or heading towards? The Sag New Moon is tuesday - what are you trying to manifest. Check your new moon scopes by Chani: https://chaninicholas.com/horoscopes-for-the-new-moon-in-sagittarius-2019/ Happy Thanksgiving if you celebrate it. You can continue the convo with me on IG https://www.instagram.com/creativelyxposed Twitter https://twitter.com/CreativelyXPod Facebook https://www.facebook.com/creativelyxposed/ Check my website and subscr...
Nov 25, 2019•14 min
“lysz flo and realproperlike discuss race, energy waves, poetry and the parallel universe that is the creative's struggle" -RealProperLike Find RealProperLike performing tonight on stage at Manifest Monday’s https://www.eventbee.com/v/the-seeds-of-my-soul-edition-manifest-mondays#/tickets Twitter: https://twitter.com/theproperlike Facebook: https://www.facebook.com/thepropermethod / Spotify: https://open.spotify.com/artist/3cNqY16iTVL284lghSyLJi?si=S9njlJ5XQ8KFMkG _qqmqfg Reverbnation: https://w...
Nov 18, 2019•59 min
This week i do a quickie episode on legacy and the power manifestation vibes that today 11/11 holds and tomorrows Full Moon. Creatives dream big, wish bigger, and create a plan to make it happen, no matter how intangible it seems. You can continue the convo with me on IG https://www.instagram.com/creativelyxposed Twitter Facebook https://www.facebook.com/creativelyxposed/ Check my website and subscribe to my pre-episode newsletter for gifs and updates ! https://www.lyszflo.com Book Goodreads Lin...
Nov 11, 2019•20 min
In honor of Nanowrimo beginning I wonder is your sacral chakra poppin? How is your passion for creation? I break down what is the sacral chakra, how do you recognize it’s our of balance and what can you do to fix it ? I got all the answers for. The googles but especially this article : https://lonerwolf.com/sacral-chakra-healing/ AudioBook Goodreads Link https://www.goodreads.com/book/show /36510722 You can continue the convo with me on IG https://www.instagram.com /creativelyxposed Email me: cr...
Nov 04, 2019•34 min
Expectation vs Reality. The struggle of being in the rough drafts of creating and living. Balance isn’t always obtainable and that’s ok, let’s talk about it. I also discuss the New Moon in Scorpio, lease check this post for additional information on the New Moon. https://www.instagram.com/p/B4ITOwdlosy/?igshid=3oh71jmyktiv You can continue the convo with me on IG https://www.instagram.com/creativelyxposed Twitter Twitter.com/creativelyxposed Facebook https://www.facebook.com/creativelyxposed/ Ch...
Oct 28, 2019•18 min
A conversation about Imposter Syndrome, fear, and the Aries Full Moon. And I discuss the and review Dear Haiti, Love Alaine. Shine Article - “Confidence isn’t before you start.” https://advice.shinetext.com/articles/confidence-comes-after-you-start-not-before/?utm_medium=BroadcastMainApp You can continue the convo with me on IG https://www.instagram.com/creativelyxposed Twitter Facebook https://www.facebook.com/creativelyxposed/ Check my website and subscribe to my pre-episode newsletter for gif...
Oct 21, 2019•31 min
A discussion of about the musings of sex, effects, and possible ritual use. You can find House Ward at IG https://instagram.com/housebryanward?igshid=1cpeb0idnxyoo or at his website https://housebryanward.wixsite.com /folio Link to his books for purchase https://www.amazon.com/Metamorphosis-Grey-Matter-Bryan-Ward-ebook/dp/B00PKILH2M/ref =sr_1_1?keywords=the+metamorphosis+of+grey+matter&qid=1554415548&s=gateway&sr=8-1 His book of quotes http://www.lulu.com/shop/bryan-ward/the-iii-hezi...
Oct 14, 2019•48 min
Introverting is so negatively viewed in American society especially as a black woman in corporate spaces Let's talk about it. https://www.bese.com/black-women-arent-allowed-to-be-introverted/ You can continue the convo with me on IG https://www.instagram.com/creativelyxposed Twitter Facebook https://www.facebook.com/creativelyxposed/ Check my website and subscribe to my pre-episode newsletter for gifs and updates ! https://www.lyszflo.com Book Goodreads Link https://www.goodreads.com/book/show/3...
Oct 07, 2019•25 min