Can I Kick It?

Talking about the 7 ways we need to rest! 
How it helps, 
the types of rest needed, 
Virgo Season and vibes, 
and versions of self-care in this busy culture of doers and creators.
My Website
https://www.lyszflo.com/

Article Link- The 7 Types of Rest
https://advice.shinetext.com/articles/the-7-types-of-rest-you-need-to-actually-feel-recharged/

Sign Up for Shine On Text - for affirmations and self care reminders
http://www.shinetext.com/?r=lRWDjD3&utm_source=DailyShine&utm_medium=Email&utm_campaign=FriendsTab Special shout out to the twitter postby @mochagirlsread where @ideascanchangeu give me the final push to discuss Bassey Ikpi’s book.

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