216 - The Thing That's Always Held You Back & The Scientific Way to Defeat It - podcast episode cover

216 - The Thing That's Always Held You Back & The Scientific Way to Defeat It

Jan 29, 201948 minEp. 216
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Episode description

James Clear - Atomic Habits https://jamesclear.com/ NYT Article - Resistance Is Futile. To Change Habits, Try Replacement Instead. https://www.nytimes.com/2018/03/19/your-money/resistance-is-futile-to-change-habits-try-replacement-instead.html RON FUNCHES on the GOOD ONE PODCAST https://headgum.com/good-one-a-podcast-about-jokes/ron-funchess-fck-linda-neck-tattoo Conan O'Brien Needs a Friend Podcast https://itunes.apple.com/us/podcast/conan-obrien-needs-a-friend/id1438054347?mt=2 The War of Art by Stephen Pressfield https://stevenpressfield.com/books/the-war-of-art/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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