Make this year your best one yet, my biggest tips to implement today (170)

Hello, hello, creative souls. I'm so excited to release this episode today.

It's actually New Year's as I'm recording this, and it's been a very productive day for me. But also, we are planning to leave tomorrow to go to a hockey tournament for my daughter. And so it's been kind of busy. It's been kind of busy, and I didn't know I was going to be able to record this for you. But I felt so inspired to come on here and share with you an analogy that I had for this coming year.

And I really just wanted to share this with you in hopes that it will build you up to a place where you can intentionally set some goals for yourself. I'm not necessarily talking about resolutions or, you know, things you need to accomplish or bucket list or anything like that. But I do think it's important to tap into what our intuition tells us about our upcoming year, as well as the lessons that you as an individual can learn from the past year.

So it's a great time to kind of reset the way that you're looking at your personal goals, your business goals, your family life, and everything in between. So welcome first off to Creative Entrepreneurs Unblocked. I'm your host, Aubrey Barr, and I am an intuitive coach, and I love to help creative, driven women heal from stress, from burnout, and connect deeply with themselves and the people around them.

I really love to be able to help them to thrive in their life and in business through energy work, subconscious release techniques, and intuitive guidance.

I get to empower you all to let go of limiting beliefs align with your true desires and step into your full potential but guess what with humor because I'm stinking funny and I'm real as they come and honestly a really big heart so welcome if this is the first episode you're ever tuning into man it's a good one let me just set the scene here for you guys for a minute okay because I was looking at this flight.

We're flying on a new airline this time and I wanted to make sure we can bring my daughter's hockey gear and I wanted to make sure that I can bring my camera. My professional one that I love to stow under the seat because I get nervous about it being anywhere else and I'm sure you guys can understand that. And I was sitting there like, wow, getting ready to go on a trip, to fly somewhere, to drive somewhere. there's so much going on that is relatable for the coming year.

Okay, so good day passengers and welcome aboard flight 2025 nonstop service to your best year yet. This is your captain, Aubrey Barr speaking, and I'll be guiding you through today's journey into a year of intention, alignment, and growth. As you stow away last year's baggage, blame, fear, and self-doubt included, make sure your goals are securely fastened and your mindset is set to high frequency. In the event of turbulence, remember, the how will lay itself out as you stay

focused on your destination. I feel like I could have doubled for a flight attendant in a different life because I've been wanting to do that forever. But today I'm going to share with you some tips to help you double check your ticket, lighten your load and trust the process. So sit back, relax, and let's take this journey together. Buckle up. It's time to fly into your most lit up, aligned and intentional year yet. So how did you guys like that? Tell me the truth.

But seriously welcome you guys to this journey to 2025 and guess what you don't have to do any extra work to get here i want you to know that you deserve to be here you deserve to reflect back on the past year and you deserve to do so in a way that doesn't bash the experiences that you had because we all have a point where we get maybe some regrets maybe we get some. Feeling of blame towards certain scenarios that happened in the past year.

Maybe you feel unsteady about something. Unsteady, I don't know if that's the right word for that, but just like you really didn't like certain aspects of the past year. And believe me, I know there's a lot of people that feel this way because I've had year ends before where I'm like, good riddance, I'm ready for the next one, like fresh, clean slate, right? So what I want you to do is to be able to get to a place where you can reframe anything that you considered a failure.

Anything that you consider a bad choice or neglect of a certain thing, whatever it is. Maybe it's your health, right? Sometimes we feel like we neglect certain parts of our health and we will take that sadness and blame with us into the coming year. And I say, you know what? You don't need to, right? You don't need to. I think we all have this false belief that the longer we hold on to the blame of something, the more right we are in correcting it.

And that is just not true, okay? You can fully process something and say, you know what, at this point in my life, I would do it differently. You can say that and let it go at the same time and move on from there. But a lot of us wanna hold on to those like they're glue stuck inside of us. And we don't want to see the big picture because we now feel unworthy to have something better. We feel unworthy to do better for ourselves.

So please, please, while you're listening to this, take stock of where you are carrying that extra blame with you, where you are feeling maybe just a little bit of regret. Just take stock of that. Maybe write it down. Maybe do a little ceremony where you write it down and then you can burn it later. Anything like that is truly helpful in releasing the emotions that you might be taking with you unknowingly or purposely because we do both.

Now, if there's something really big that happened to you or you notice that you're still carrying things from years past, I'm here to tell you that there is absolutely no reason for you to suffer through that anymore. There's absolutely no reason to keep yourself small and degraded and with an unhealthy mindset because it's actually holding you back more than you know.

Okay, so if that's you, definitely take this opportunity, seek out some help, get a coach, lean into your faith, see a therapist if you need to, or you can absolutely do subconscious release and the Reiki with me, that would be super helpful in being able to find the exact triggers. Letting them go, releasing them from the body and releasing them from the subconscious mind.

So it is the year where you need to take your emotional health more seriously, because I can promise you that the way your emotional health leans into the physical parts of your life and the relationships in your life, it is like a root system. And the deepest thing is the emotional side. So. You can clear out some things going on physically, you can make sure that you're healthier, you can find that great guy and you can get married and feel really good on that end.

But until you get rid of the emotional stuff, the underlying baggage that you forgot to stow away, you really are fighting an uphill battle. So I encourage you to take advantage of that, especially if you're feeling like there's so much self-doubt and there's so much blame and so much fear in your life right now.

Absolutely. Listen to your intuition. Go on a path that will get you out of that because it is going to be worth every penny and every minute that you spend to get that aspect of your life into a higher vibration, a higher frequency. No matter where you're at right now, the year has already started. Okay. So you're on this journey. You didn't even get to choose if you're going to get on it, right? It's just happening. You're boarding the flight. Okay. You don't get to look back.

So as we're on this destination and we're really leaning into this journey, I want you to think about what you truly desire. I want you to really, really dig into the deeper parts of you that have a strong inkling towards something in particular. And I really want you to sit with that for a minute. Sometimes when we sit with our desires, we realize that we are actually holding ourselves back.

We realize that we're giving ourselves excuses for things and we're, you know, shooing away any real emotion around that particular desire because we subconsciously feel like we don't deserve it. And I'm here to tell you that you deserve it. You're on this journey already. You might as well use what you can in your own mindset to intentionally steer this plane towards a destination that you actually want to go to.

Because if you do not, then the other passengers in the plane will take over that for you. Because you'll end up in a space that you didn't really want to go to in the first place. So when you're jotting down your desires, keep that in mind, okay? don't overlook that you do have needs, that you do have things that you want in your life. Oftentimes these desires come from either God or our intuition.

They are a way for us to connect to this other version of ourselves, the ability we have to become someone different on some level. And I use the word different very lightly because most of the time it's someone better, right? It's a higher vibration. It's a desire to be something more than maybe what you've already accomplished. I've spent a lot of years trying to hide away from the things that I wanted because I didn't think they were in line with my life.

Well, the reality was they weren't on the trajectory I was already on. But when you get to shift into a different timeline, you allow that trajectory to change with you. And so those desires then become the fuel to get you where you need to go. For 2025, it's a big purposeful year for me personally. That's a lot of Ps, but what it means to operate in a state of surrender and trust and gratitude and divine alignment is so different from the way we were taught to live.

And so I'm really leaning into that this year. I'm really following this idea that I need to surrender to something bigger than myself. So I'm intentionally setting my life up for that, and I'm allowing myself to fall into that and trust the process and not ask how a million times between now and December 31st, 2025. I just want to see what I am truly capable of when I trust the process and when I surrender that over to God and my desires.

So for you guys, I want the same thing. I always want the same thing for other people that I get, not in a day-to-day aspect, right? Not like I want you to have the same life as me, but I want you to have the same opportunities on a deeper level, an emotional level, an intellectual level.

So I am inviting you guys to come to my last two classes at the Lit Up Collective completely free. We started as a group back in October and we were meeting weekly and we did all sorts of different things that were very lovely and. Such a great healing experience for everybody. But as we come into the end of the year and the new year, my last two sessions I set up where we are letting go of 2024.

So we will have like an energy and a subconscious release session where we will let go of these things that are holding us back. And then the next week we will be having one where we enter into 2025. We set intentions and we look at our coming year. So they're gonna be very beautiful processes that we'll go through. And it's something that I don't normally share with everybody. Like I won't talk about it in depth in the podcast.

So be sure to come. I'm gonna go ahead and leave a link with my email because I have to manually enter your email to receive the Zoom meeting. So if you want to come, it's completely free, but you do need to send me an email so I can make sure that you have all the information to make it to those two meetings. Both are in January, okay? So simply click on my email below, send me a note, put in the subject.

Flight 2025, and I'll know exactly what you're talking about and I'll know you listened to this podcast episode. Thank you so much for being here. I truly appreciate all of my listeners. I've had so many downloads in December. It's just been incredible.

No matter what you decide for this coming year, I want to encourage you to embrace the adventure that 2025 will bring, because if you allow it to, I can promise you it will be an incredible journey. All right, friends, I hope you have a beautiful new year and we will talk very soon.