22. When ”Think Positive” isn’t the Best Approach, Mindset Mentor

I love thinking positive, it has truly shifted my mind during hard times. But what I am focusing on today is knowing WHEN to stop and ask yourself the following questions:

"Is my mind or body trying to tell me something?"

"Do I need to assess where these emotions are coming from?"

"Am I suppressing a trauma to the detriment of my well being?"

Let's dive in on how I approach these situations with my clients and some tips on how you can handle them in your life. 

Work with me one on one here.

My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.

Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.

Join the FB community - https://www.facebook.com/groups/groundedwithaubrey

Contact- Aubrey@absoryteller.com