Louisa Ashforth | Why do we need boundaries? | Episode 0025
Mar 01, 2021•13 min•Ep. 19
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Boundaries are so important to keep our own mental health in check.
Do you ever find yourself putting everyone else's needs first?
Are you that person who checks their phone first thing? Here we talk about reasons why you shouldn't.
Don't let people dictate your time... You be in control and the leader of your time.
Watch more on my you tube channel, where you can see slides to go with this podcast: https://youtu.be/3aR-Frfo--4
Don't forget to connect with me:
https://www.facebook.com/groups/CreatingSalonSuccess/
https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA?view_as=subscriber
https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/
https://louisaashforth.podbean.com/
For the best experience, listen in Metacast app for iOS or Android