98. "I just need to do better next week"

I used to say this to myself after reflecting on the week.  I see it often in my ladies weekly check-ins too.  Here I'm going to share the exact tool I use and how I coach my ladies to actually "do better next week".  It is 3 steps that actually change what you accomplish in the following weeks, months, and years to come.

[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?

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