90. Type A Tendencies - Personality Aligned Plans + Coaching

Many of the ladies I work with identify with some or many of the tendencies of being Type A, especially when it comes to their main priorities and how they achieve them.  They value organization, planning, being in control, structure, routine, and being goal oriented.  Oftentimes, they want to use rely on these characteristics to then create a more relaxed and spontaneous lifestyle while still achieving their goals and being on top of it.   Here, I break down the Type A tendencies I typically see, where they are beneficial in building your shape, where issues arise, and some of the main topics we cover in Create Your Shape to use them in our adventures or to combat them. 

[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?

Work with Jenny the Nutritionist in Create Your Shape:
https://jennythenutritionist.com/create-your-shape/

Follow Jenny the Nutritionist on Instagram:
@jennythenutritionist