78. Things I Struggle With

At every level, there will be things you're working on to make your life easier, healthier, or more in shape and it will feel like a struggle until you've mastered them. In this episode, I share the 7 things I'm currently struggling with, my experience of it, and what I'm doing to solve for it slowly. Ever questioned the amount of creamer you use or how hard you're pushing yourself in the gym? Ya me too. Hear me humanize nutrition a bit and give specifics for what I'm implementing to help. 

[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?

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