137. Macros are an Earned Privilege - podcast episode cover

137. Macros are an Earned Privilege

Jul 24, 202410 min
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Episode description

Let's explore the concept that Macros are an Earned Privilege. Today I discuss why macros offer unparalleled flexibility compared to rigid meal plans or rules, empowering you to make informed dietary choices while still achieving your physique goals. I also draw an intriguing analogy between managing macros and choosing between driving your own car versus taking an Uber every day. Take a listen and gain a new perspective that will enhance your macro tracking experience.

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