10. The Create Your Shape Program - podcast episode cover

10. The Create Your Shape Program

Feb 09, 202219 min
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Episode description

Everything you need to know about the Create Your Shape program and the strategy and approach for building muscle and decreasing body fat for long-term success.

[Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized?

Work with Jenny the Nutritionist in Create Your Shape:
https://jennythenutritionist.com/create-your-shape/

Follow Jenny the Nutritionist on Instagram:
@jennythenutritionist

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