Know When To Shut Your Mouth
Apr 03, 2023•40 min•Ep. 108
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Episode description
In this episode I discuss the benefits of keeping your mouth shut during various scenarios and having the ability to maintain self-control. I also get into how we can work through the negative feelings associated with relapsing behavior. I go on to talk about the comparison of critical incidents of first responder's vs non first responders. Enjoy!
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