Music to lower stress and feel better

In this groovy episode, musician and mindset coach Leif Pearson shares with us an exclusive prime recording he is about to release on Spotify: 'Six feet apart' - a song about isolation and love. He also tells us how music mesmerised him since he was tiny and how it affects his emotions. He then gives listeners a few tips on how to get started using music for wellness or as a joyful hobby and talks about how music and spirituality are intertwined in his life path.

So, are you ready to deep dive into the musical world?

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