How to overcome stage fright
Episode description
Are you going to be on the spot soon and you are dreading it? Maybe you have been asked to...
- Give a talk in front of a large audience
- Give a presentation at work
- Lead a seminary where you will present a business opportunity to potential investors
- Perform in a theatre, drama, TV, or musical show
- Give a special talk during a wedding
- Read a heartfelt eulogy about a deceased friend
- Present a case in a court
- Lead a press conference
If your reaction is to escape, run away, feel jelly legs and anxiety shooting through the roof...
...calm down! This episode will give you a simple and effective strategy to break down you task into doable steps, from planning to mindset, breathwork and stage presence.
I hope you enjoy my content, and if you find it useful, feel free to subscribe to my channels and share it with someone who might benefit from it!
#stagefright #performancefear #stagephobia. #microphonefear. #overcomeanxiety. #fearoffailure
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