Episode 81: Depression or repression?

Aaron Solly had all the reasons to rely on anti-depressants for the rest of his life: losing an important figure as a child, low self confidence, sadness, fear of facing his feelings.

In this remarkable interview he shares how he explored the deep reasons behind his depression, expressed what he had repressed for years, and found himself in the process.

He now helps others to do the same as a counsellor and coach.