Episode 28: Resilience - podcast episode cover

Episode 28: Resilience

Jan 26, 202127 minSeason 1Ep. 28
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Episode description

In this heartfelt episode, Franz will show you 10 ways you can develop resilience, feel calmer and in control, and overcome feelings of anxiety that might be hindering you. Create new dreams, learn from the past, nourish your soul and mind, listen to your inner wisdom, develop self reliance and more in a super positive show that will inspire you to be your best.

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