Embrace Your Roots: Unmasking Internalized Racism
Episode description
Have you ever felt like you had to hide parts of yourself to fit in? Sandra Kushnir, a Licensed Marriage and Family Therapist in Los Angeles, shares her personal experience with internalized racism as an American-born Jew in Utah.
Triggered by the October 7th Attacks, Sandra's journey led her to confront deep-seated feelings of insecurity and a disconnect from her Jewish heritage. This experience sparked a profound exploration of how racism can manifest within ourselves, often unbeknownst to us.
In this episode, discover:
- The subtle ways internalized racism can shape our beliefs and behaviors
- How generational trauma can impact our understanding of identity and belonging
- The power of self-acceptance and embracing our cultural roots
Join Sandra as she sheds light on the complexities of internalized racism and offers insights into healing and personal growth.
Find Sandra here: www.meridian-counseling.com
Find Franz here: https://substack.com/@franzsidney
#InternalizedRacism #GenerationalTrauma #AntiSemitism #JewishHistory #Healing #MentalHealth #Diversity #CulturalIdentity #SelfLove #Empowerment #Community #Utah #OctoberAttacks #Therapy
Want to show some love?
💜 Hit that like button and subscribe!
👫 Share the episode with a friend.
🎧 Listen or watch all the way through.
✅ Leave a review – your thoughts matter!
👍 Every like, share, and review helps this show grow.
🙏 Thank you for being an amazing supporter!