Releasing 2020 & Awakening 2021
Jan 15, 2021•19 min•Season 1Ep. 58
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Episode description
When we speak of “releasing 2020” it’s more likely we’re focused on letting go pain and ending our suffering. This end to suffering I find best guided in the Buddha’s Four Nobel Truths. What comes with the embodiment of these truths is awakening.
Our culture rec from Dr. Shefali Tasbary is here: https://youtu.be/0P9SauG4f70
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