Release Negative Self-Talk & Unlock Your Expansion

Create To Liberate

Mar 05, 2025•18 min•Season 4Ep. 14

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Episode description

Our negative self-talk can be the reason we feel exhausted, low self-worth, and defeated. We’ll cover how to identify your negative self-talk patterns, the wounding it’s masking, and the opportunity for healing of that wound through affirmation and mindfulness.Supporting you in becoming your most empowered version of self by quieting the mind and embracing yourself with deeper love. Appreciate you honoring your creative life alongside me! Follow and subscribe to stay to support.

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