3 Strategies For Compassion Toward Our Inner Critic
Apr 11, 2021•30 min•Season 1Ep. 69
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Episode description
Quieting our inner critic sometimes takes engaging with those fearful thoughts. Instead of just turning to meditation, this episode aims to provide some guidance for building self-compassion while doing some introspection. Once our inner critic feels heard and understood, they soften and we often feel more at ease, and less held back back fear. Your donation is appreciated https://anchor.fm/nostarvingartist/support
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