Commentary : Art Therapy

Hello friend, this is Timothy Kimo Brien head instigator of Create Art Podcast where we help you tame your inner critic and create more than you consume. I do this through commentary, conversations, projects and interviews and for 2021 I am doing webstreams for those who would like to watch versus just listen.

Today's topic is about art therapy and how it can improve your art practice and your mental state. I will be detailing my experiences with art therapy as both a client and a witness. Since I am not a licensed therapist, I'll be presenting a few articles on the topic to demonstrate how art therapy can help. Lastly, I will go over what it takes to become an art therapist if that is a calling that you have in your life. You don't need a couch for today's episode, but get comfy and listen in as I talk about art therapy.

• Al Woods Flux Magazine 5 Benefits of Art Therapy For Mental Health
• Sharon Walker The Guardian Finding Time For Creativity Will Give You Respite From Worry
• George Washington University Art Therapy Program

To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and lets start that conversation.

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