Self Care

In this episode, Nina talks about the importance of real self care - as opposed to the commodified version we are being sold everywhere these days. She focuses specifically on the kinds of resources that we can use - gifts that we bring to this life, practices, people & places that help us feel our best, personalized rituals, and many more - to help us reconnect to ourselves and find a better, more intuitive way of being & living our daily lives. The episode is meant to inspire you to (re)discover resources & ideas for your own self care, and to think about new ways in which you might be able to take care of yourself going forward.