Ep #22 Are you expanding your body, instead of your life

So often we find ourselves looking for something, for the women I talk to, that something they're looking for is food.
And as a consequence of looking for food, their body expands.
But what if our lives are supposed to be the thing that expands?
What if we're looking for the wrong thing?
If you want to stop expanding your body and start expanding your life - take a listen to this.

Kate  has her next a CRAVE programme starting February 7th 2022
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