#20 Trying to lose weight doesn’t work

If you’re like most people you’re looking for a way to solve your weight “problem”. This is mistake number 1; Believing that weight is a problem.
But what if weight wasn’t a problem? What if it was just a symptom?

In this episode I discuss a couple of different ways you can discover what weight might be representative of, for you.

Weight is a kind friend, helping us find balance within ourselves. Weight helps us come back into alignment with who we are. It’s not here to symbolise that there’s something wrong with us - it’s here to help us understand what’s asking for our attention, what’s asking for transformation. If you’d like to talk more about this, please book a free consult by emailing me: hello@kateapanui.com Or head over to my website for more information. www.kateapanui.com