Why we procrastinate and what we can do about it
Mar 27, 2023•35 min•Season 8Ep. 12
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Procrastination is a universal struggle. When we leave things up to the very last minute, or we delay things and make it a 'future you' problem, it adds stress and overwhelm to our lives. So knowing all this, why do we continue to procrastinate and what can we do about it?
This week we have another listener question. Why do we procrastinate? What does the science say, and what can we do about it?
Listen to Cass' latest audiobook, The Imposter Solution, on Audible here. And get on the waitlist for Beyond Confident here.
Connect with Cass:
www.instagram.com/crappytohappypod
www.tiktok.com/crappytohappypod
Join the free 7-day Happiness Challenge:
For the best experience, listen in Metacast app for iOS or Android