What it's like being a Neurodiverse Woman with Monique Mitchelson
Episode description
Cass chats with Monique Mitchelson, a clinical psychologist and host of The Neurodivergent Woman podcast, about neurodiversity in women, specifically autism and ADHD. Monique shares that neurodivergence is often under-diagnosed, especially in girls and that many women are doing life in 'hard mode' when they don't have an accurate diagnosis.
Monique shares some of the masking and compensatory strategies that neurodivergent individuals often use to navigate a neurotypical world.
The conversation explores the challenges in receiving a diagnosis and accessing appropriate support. It delves into the social model of disability and the importance of creating an inclusive and accessible society for neurodivergent individuals. The high prevalence of co-occurring mental health conditions and physical health issues is discussed, along with the need for appropriate support and understanding.
Connect with Monique and check out The Neurodivergent Woman podcast.
Connect with Cass:
www.instagram.com/crappytohappypod
www.tiktok.com/crappytohappypod
Join the free 7-day Happiness Challenge: