Simple changes to make now to avoid dementia with Dr Ginni Mansberg - podcast episode cover

Simple changes to make now to avoid dementia with Dr Ginni Mansberg

Mar 20, 202343 minSeason 9Ep. 11
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Episode description

Many of us have been touched in some way by dementia. Perhaps you've had Grandparents or parents affected by dementia, or you're worried about your own parents, or yourself.

In this conversation, Cass and Dr Ginni Mansberg explore some simple changes you can make now, in your 40s, 50s and 60s, to save your brain.


You can learn more about Dr Ginni at drginni.com.au


Connect with Cass:



www.crappytohappypod.com

hello@crappytohappypod.com 


www.instagram.com/crappytohappypod

www.tiktok.com/crappytohappypod


Join the free 7-day Happiness Challenge:

www.cassdunn.com/happiness

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