Build a Healthy Mindset with Nick Bracks
May 29, 2022•39 min•Season 7Ep. 10
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Episode description
Nick Bracks has struggled with low self-esteem and anxiety since he was a kid. His mental health struggles hit a low point when in 2007 he was in a drink driving car accident while his father Steve was the Premier of Victoria. Since then he’s been on a mission to improve his mental health, and has gone on to run multiple businesses and perform on shows like Dancing with the Stars and Neighbours. Nick has some amazing advice around self-worth, intuition and the value of exercise and meditation.
Connect with Nick:
Buy his book here: https://booktopia.kh4ffx.net/moveyourmind
Connect with Cass:
www.instagram.com/crappytohappypod
www.tiktok.com/crappytohappypod
Join the free 7-day Happiness Challenge:
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