Craft Yourself with Joe - podcast cover

Craft Yourself with Joe

Craft Yourself with Joe•podcasters.spotify.com
Education
Self-love, self-care. It’s a podcast that helps you to be enough for yourself first. Because the rest of the world can wait, until you find the best version of yourself. Let’s do this... Cover art photo provided by Joanna Kosinska on Unsplash: https://unsplash.com/@joannakosinska
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Episodes

Why Do We Stay In Toxic Relationships?

So many people stay in unhealthy relationships, feeling trapped, resenting the other person, and thinking that that’s how relationships should be like. But one reason is that we were raised to think that love comes with conditions that our parents repeated and now it’s a habit in our subconscious mind. Credit to this audio is to Marisa Peer’s “I Am Enough.”

Feb 20, 2022•7 min•Season 2Ep. 11

Speak it, don’t store it

According to psychologytoday.com, people are afraid to speak up for themselves because they have the fear of being rejected or judged by others. But doing the opposite and speaking up for yourself will lead to gaining more self-confidence, help to push your own opinions and sometimes your silence is mistaken for compliance.

Sep 08, 2021•5 min•Season 2Ep. 10

Positives That Might Come Out of Coronavirus?

Despite the scary and negative news, there some positive effects emerging that might possibly outlive the virus itself in our future lives. What are they? And How the virus made us more grateful?

Apr 08, 2020•9 min•Season 1Ep. 9

Coronavirus: How Do We Cope With Uncertainty?

Certainty and Uncertainty are illusions made up to be able to control life around us. Maybe we need to let go of the sense of control? How to do that?

Apr 04, 2020•5 min•Season 1Ep. 8

9 things to say to support YOURSELF!

Before being able to support someone else, we must learn how to support ourselves. Yourself is the first person you deal with every day and spend most of the time with. We got to learn how to be kind to ourselves first. Then the rest will follow.

Jul 08, 2019•8 min

Change the way you see yourself today

One reminder at a time. One moment at a time. See how every day, every step, every lesson, every deep breath, and every little reminder matters: Stop putting yourself down.

Feb 13, 2019•9 min

What Makes You Say That

How to respond to mean people. Today’s lesson is taken from Phil M. Jones’ book: “Exactly What To Say.”

Feb 13, 2019•1 min

The Hardest Thing You Need To Remember When Everything Goes Wrong

Happiness is not the absence of problems, but the ability to use problems as opportunities to change your perspective for the better. One thing to put in mind: It’s not what the world takes away from you that counts; it’s what you do with what you have left.

Feb 07, 2019•4 min
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