97 | Are You Burned Out? Let's Do Something About It
Episode description
Lauren and Michelle sit to discuss Emily and Amelia Nagoski's book Burnout and How To Complete The Stress Cycle. Feeling a little burned out, Michelle picked up a copy of their book to learn more about burning out and how to get past it.
If you, too, are feeling burnt out - tune it!
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Resource Links:
Brene Brown: Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle
Forbes: 10 Signs You're Burning Out -- And What To Do About It
LifeHacker: What Kind of Burnt Out Are You? (And Why It Matters)
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