77 | A Cozy Conversation with Nicole Barile
May 31, 2021•46 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Michelle and Lauren sat down with Clinical Psychologist and Nutritional Therapy Practitioner, Nicole Barile, to discuss food and mental health.
Hot topics: gut health, you are what you digest, and mindful eating
If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!
Mind Body Green: How Stress Gets In The Way Of Digestion (Plus, 3 Ways To Calm Down)
Health Harvard : Nutritional psychiatry; Your brain on food
Anchor: Support Our Small Business
For the best experience, listen in Metacast app for iOS or Android