Covenant Sex

Vaginal Discharge VS Lubrication~LDS Insight

Dr. Hughes discusses the differences of vaginal discharge and vaginal lubrication, where they come from, what to expect during the menstrual cycle, and why they vary in color and consistency.

How to use lubricant and where to apply it.

Dr. Hughes talks about the use of vaginal lubrication, exploring your body, and UTI’s for Latter-day Saint couples

Attractiveness in Latter-day Saint Men and Women and sex

Dr. Hughes talks about breast and nipple stimulation, social constructs for eroticism and sexuality, and provides multiple discussion points for LDS couples.

LDS Men and Sexual Challenges

Dr. Hughes talks about some sexual myths that hinder LDS sexuality.

Latter-day Saints Rebalancing the Scales of Sexualization

Dr. Hughes discusses how an over identification with sexuality and under identification with sexuality impacts the latter-day saint. He talks about the implications of this and what it looks like on a daily basis. He concludes with a re-balancing and tipping of the scales for latter-day Saint men and women and how to do so.

Sexual Addiction and the Sexual Relationship of Latter-day Saint Couples

Dr. Hughes discusses the missing aspect of sexual addiction, the sexual relationship, among LDS.

Sexual Meditation for Latter-day Saints

Dr. Hughes provides a morning meditation that will improve your relationship with your sexuality as members of The Church of Jesus Christ of Latter-day Saints

Sexual Styles for Latter-day Saints

LDS Latter-Day Saint sexual styles are vital in covenant marriages and in keeping key couple characteristics with the sexual relationship that are unique to each couple

Latter-day Saints and Sexual Fantasy; Male Sexual Response

Dr. Hughes discusses healthy sexual fantasy. He also teaches about the emotional, physiological, and spiritual process of sexual intimacy for Latter-day Saint men.

Women in The Church of Jesus Christ of Latter-day Saints and Sexuality

In this episode Dr. Hughes goes into respectful, but needed detail, concerning sexual expression of women in The Church of Jesus Christ of Latter-day Saints

The Sexual response cycle and other sexual insights for LDS couples

Dr. Hughes discusses the sexual response cycle for LDS couples, how a fetus’ sexual anatomy is formed, and other sexual insights that LDS couples wonder.

Sexual Programming for LDS men and women

Dr. Hughes provides education on sexual Programming for men and women that is derived from the external and internal nature of the sexual anatomy.

Clitoral Stimulation and Female Arousal

Dr. Hughes reverently discusses how LDS women can find more sexual arousal during sexual activity and intercourse. He also corrects inaccurate sexual scripts about female sexual arousal and orgasm.

“SAAM” How do I improve my sexuality? From a home/LDS gospel based approach?

In this episode Dr. Hughes provides a model of sexual health for members of The Church of Jesus Christ of Latter-day Saints to follow that is in line with our value system. SAAM is the model used and stands for Sexual Attentiveness and Accountability Model.

How to Talk to Your Kids About Sex

Dr. Hughes discusses a home/gospel-centered approach to sexual education. Many parents wonder how to approach “the talk” with their kids about sex and how to do this better than their parents did. This episode provides a responsibility/accountability/nourishment approach that can be a life preserver for kids/adolescents/adults in helping them navigate troubled waters of relationships or in bringing them towards safe harbors of healthy couple sexuality.

LDS and Sex Positive

Discussion on changing the LDS (The Church of Jesus Christ of Latter-day Saint) narrative surrounding sex to one that’s sex positive

Sex therapy and The Church of Jesus Christ of Latter-day Saint. Intro, resources, what to look for

Sex therapist Dr. Anthony Hughes introduces himself, his podcast, resources for members of The Church of Jesus Christ of Latter-day Saint, and how to look for a good sex therapist.

Covenant Sex (Trailer)