128: Staying on track with your prep/goals while keeping your relationship strong - podcast episode cover

128: Staying on track with your prep/goals while keeping your relationship strong

Oct 15, 202414 minEp. 128
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Competing in bodybuilding brings its own set of challenges, and trying to find harmony with a relationship can sometimes feel tricky—especially when your partner doesn't share the same fitness lifestyle or goals. But it’s possible to maintain a strong connection without compromising your goals.

10 personal insights/experiences and helpful suggestions to manage and maintain harmony in your relationship with your prep goals.


Mentioned episode, 093: Dating a Competitor 

https://open.spotify.com/episode/0S2VtVDVnqK5VJVikOKxbr?si=f7931ee566844335 


Coaching inquiries (lifestyle, competition prep, posing): ⁠www.courtneyforlife.com⁠

Subscribe to my Self Made wellness app: ⁠https://selfmade.mvt.so/⁠ 

Join me on IG: ⁠instagram.com/courtney_ifbbpro⁠ 

For the best experience, listen in Metacast app for iOS or Android