124: WTF does 'prep is hard' mean?
Aug 13, 2024•13 min•Ep. 124
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Episode description
We usually know going into prep that it's going to be hard, but what that looks and feels like really hits differently when we get into it.
Listen to this epi as I ask coaches, and first-time and experienced competitors what does 'prep is hard' look and feel like for them, based on their experiences. This shows that even after a few preps, there are still challenges and limiting beliefs that we need to break through.
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